New way to eat potatoes and baked eggs. Low in calories and satiating.

Coat the potatoes with a layer of olive oil; bake them in the oven at 190 degrees for 60 minutes; hollow out the potatoes; prepare other ingredients; prepare sterile eggs; add ham to mashed potatoes, and mix well with black pepper and sea salt.

Fill some of the mashed potatoes into the potatoes; beat in the eggs; bake at 190 degrees for 12 minutes; add half a slice of low-calorie cheese; put it in the oven for another 2 minutes, take it out and sprinkle with chopped parsley; eat it perfectly. Right.