Exercise:

1, okra: remove the pedicel, wash it with salt, put it in a boiling water pot for about 3 minutes, take it out and soak it in ice water for later use.

2, cooked okra flat plate, sprinkle with a layer of garlic and pepper, and soy sauce.

3. Pour in hot cooking oil.

Have a taste, you will thank me if you taste it:)

Okra omelet method

Exercise:

1. Add 45g of water, 15g of soy sauce and a little salt to the three egg solutions and stir well.

2. Put a little oil in the bottom of the pot! Pour in the egg liquid and fry until the egg skin is formed, add the cooked okra, roll up the edge, pour in the egg liquid again, and repeat! Finally roll forming)

3. Take it out and cut it into thick pieces of about 2-3 cm.