Many people don't want to go to the hospital when they have a cold, because the body will produce certain antibodies when they take more injections and medicines, and they don't like to go to the hospital to treat colds when they have more times. So what fruit is more effective to eat when catching a cold and getting angry in daily life? What vegetables can you eat to achieve this effect? Let's have a look.

Fire? Eating with grapefruit and pear is cold and slightly sour, which can clear away heat and moisten the lungs. Very suitable for children with lung heat, cough, yellow phlegm and dry throat. Eating fresh lotus seeds raw can dispel heart fire, clear away heat and worry, nourish the heart and soothe the nerves. Water chestnut is slightly cold and rich in juice. Very suitable for children who are upset and thirsty, have sores on their mouths and have dry urine after a fever. Carambola is cold, sweet and sour, clearing away heat and promoting fluid production, and is most suitable for children with internal fire and oral ulcer rupture. Cabbage is slightly cold and has the functions of clearing away heat, relieving annoyance and facilitating defecation. Celery is cold, easy to get rid of liver fire and relieve lung and stomach stagnation. Angry? A regular diet is good for our children. Lettuce is slightly cold, crisp and tender, and rich in water. Its efficacy is characterized by clearing away heat, smoothing qi and resolving phlegm, which is suitable for children with lung and stomach heat. Lotus root is flat and cold, and it is best to eat it raw or mash it. Its effect is to clear away heat, promote fluid production, moisten lung and relieve cough, and it is better if it is combined with pear juice. Eggplant is cold, can clear away heat and detoxify, and give it easy? Angry? Some children don't cook in oil when eating, but steam eggplant.

Lily is warm and slightly cold, and has the effect of clearing heat, moistening lung and relieving cough. It can be used for treating symptoms such as residual heat after fever, sore throat, vexation and thirst. Bitter gourd is cool and bitter, and it passes through six meridians, which is a bitter cold and heat-clearing food. Miao Lingdan, a commonly used traditional Chinese medicine for reducing fire, is especially suitable for children with cold, cough and phlegm, thirst and constipation, irritability and easy crying, and restless sleep. Daochidan is suitable for oral and tongue ulcers, sore throat, red eyes, dirty eyes, bad breath in the mouth, dry stool and yellow urine caused by excessive internal heat in children. Xiaoer Fossil Pill is suitable for children with good appetite, large appetite, thirst and constipation, hot palms, restlessness and restless sleep at night. It is effective for stopping eating and lactation, vomiting and abdominal distension, bad breath in mouth, dry stool and short and red urine caused by excessive internal heat in children.