However, the taste of taro is not everyone's favorite. Usually small taro is steamed and eaten with sugar. You can put taro in stew or porridge and steamed rice, but these practices are still difficult to win children's love. It is really difficult for children to eat more taro. Usually, children like tomatoes very much. If you combine the taro method, it will be very popular with children. Today I want to share a tomato taro Basha fish. Not only can taro enhance physical fitness, but fish can also strengthen the brain and be smarter.
Tomato, taro and Basha fish
Ingredients: Basha fish, taro, tomato, onion ginger, ketchup, soy sauce, starch, sugar, salt, pepper and white wine.
Exercise:
1, sliced Basha fish, marinated with a little salt and white wine for a few minutes, then marinated with a little onion ginger and pepper for a few minutes; Sliced onion and ginger; Cut two small tomatoes into pieces.
2, put a little oil in the pot, add onion and ginger to stir fry, then add taro to stir fry, add taro to cut tomato pieces and continue to stir fry.
3, add the right amount of sugar, pour more ketchup, add the right amount of water, add the right amount of soy sauce, taste the taste, add some salt to taste.
4. Pickled fish fillets Take out onions and ginger and wrap them with a thin layer of starch.
5, turn to a small fire, slowly put the fillets into the pot, and turn to a big fire after all the fillets are eaten, and the fish will be cooked in about one minute.
This delicious tomato taro Basha fish is ready, and the taro that is not very delicious at ordinary times has become delicious at this time. Basha fish has no thorns and its meat is tender. Eating fish and taro is quite enjoyable. This dish can be said to be suitable for all ages.