Eating rice for breakfast is actually quite good. It quenches hunger, unlike noodles and steamed buns that make you hungry early.

If breakfast is rice, it is recommended to cook 2-3 dishes, with meat and vegetables:

1. One meat dish, chicken or lean meat, to ensure nutrition throughout the morning Required;

2. A vegetarian dish, which can be stir-fried vegetables, or stir-fried fruits and vegetables. It is suitable to be light;

3. An appetizing cold dish, either It's vinegared radish and vinegared ginger slices (you can also pickle them the night before).

You can also make an extra portion of steamed egg custard, just steam it in the rice cooker while cooking.

In this way, eating rice for breakfast will provide all kinds of nutritional starch, protein, and dietary fiber.