Composition:
Coix seed, American ginseng, jujube, chicken (lean meat), peanut, soybean, ginger.
Note: Take Changhong American ginseng as an example. Don't check 5g at a time.
Recipe practice:
Wash the materials, rinse the meat with blanching water, and add them into boiling water.
After the water is boiled, simmer for 2 hours (without adding other seasonings).
Finally, add salt according to your own taste. I like to drink less light salt.
This soup is delicious, refreshing and refreshing, and it is a good soup for nourishing and beautifying ~