Seasoning:

Salt, pepper, cooking wine

Exercise:

1. We prepare the required materials. I use ready-made squid rings. Wash the bought squid rings, tear off the film and put them in a container;

2. Add salt, pepper and cooking wine to the squid, marinate it a little, and then take the dishes we prepared before and wrap the marinated squid rings with flour, egg liquid and bread flour in turn;

3. Make all the squid rings in turn, pour the oil in the pot, heat it to 60% to 70%, then add the squid rings and fry until golden brown. Just have golden skin ~ just eat it with your favorite dip ~

Three shredded squid rolls

Materials:

2 squid, 65438+ 0 bamboo shoots and 6 mushrooms.

Seasoning:

2 tablespoons mustard and 3 tablespoons spiced sauce.

Exercise:

1. Peel and wash bamboo shoots and carrots respectively, blanch them in boiling water, remove and shred them; Soak mushrooms in Kamikiri silk for later use;

2. Wash the squid, remove the head and outer membrane, lightly cross it with a knife, cut into pieces, blanch it with boiling water, take it out, soak it in cold water, then take it out and drain it for later use;

3. Spread the squid flat, spread a proper amount of bamboo shoots, mushrooms and shredded carrots, wrap them, put them in a plate and steam them in a steamer for 3 minutes.

Squid with tomato sauce

Composition:

Squid, bell pepper, tomato

Exercise:

1. fresh squid knife;

2. Cut tomatoes and green peppers into pieces;

3. Soak the squid in boiling water and put it in ice water for a while;

4, sit in the pot and see the heat, stir fry the green pepper, pour in the tomatoes, add a little salt, stir fry the sugar and see the juice;

5. Pour in squid rolls, stir fry, add a little tomato juice and stir fry evenly.

Stir-fried squid

Materials:

1 squid, half onion, 4 cloves of garlic, 2 slices of ginger, 10ml white wine, 15ml oyster sauce, 15ml seafood sauce, 10g sweet noodle sauce, 10g honey, 5ml lemon juice.

Exercise:

1. Chop onion, ginger and garlic respectively;

2. The head, intestines, cartilage and skin of squid have been cut off. After washing, dry the surface moisture and cross it with a knife;

3. Mix onion, ginger, garlic, white wine, oyster sauce, seafood sauce, sweet noodle sauce, honey and lemon juice into sauce for later use;

4. Marinate squid with sauce 1 hour;

5. Preheat the oven to 220 degrees, spread tin foil on the baking tray, put the squid on the grill and brush the surface with sauce;

6. Put the baking tray on the bottom layer and the grill on the middle layer, and bake for 15 minutes. Take out the sauce every 5 minutes and brush until cooked.

Kung Pao Squid

Ingredients: squid, carrots, cucumbers, roasted peanuts, dried peppers, soy sauce, soy sauce, aged vinegar, sugar, starch, cooking wine, garlic and ginger.

1. Clean the squid, cut into pieces, adjust the palace juice, choose one spoon of light soy sauce, half a spoon of old soy sauce, two spoons of aged vinegar, two spoons of sugar and one spoon of starch, and mix well for later use.

2. Boil a pot of boiling water, add a spoonful of cooking wine, add squid, and immediately take out a dozen rolls to drain.

3. Put oil in a non-stick pan, stir-fry dried peppers with low fire, add garlic and ginger, stir-fry carrots, add squid and sauce, stir-fry a few times with high fire, add cucumbers and peanuts, and stir-fry a few times to collect juice.

Fried leek with shredded squid

Raw materials:

3 dried squid, 1 leek, red and green pepper, onion, ginger and garlic.

Seasoning:

Zanthoxylum bungeanum, star anise, cinnamon, soy sauce, cooking wine, salt and soy sauce.

Exercise:

1. Soak the dried squid in edible alkaline water 12 hours, and then soak it in clear water for 2 hours to remove the alkaline smell;

2. After soaking, clean up the sticky things on the squid;

3. Shred squid and cut leek into sections;

4. Put oil in the pan, saute shallots, ginger and garlic, pour shredded squid, add pepper, star anise, cinnamon, soy sauce, cooking wine, salt and soy sauce, stir-fry for 9 minutes, then add leeks and stir-fry for 2 minutes.

Stir-fried squid

Raw materials:

2 fresh squid, Pixian watercress 1 spoon, 20 dried red peppers and 2 slices of ginger.

Seasoning:

Sugar and cooking wine

Exercise:

1. The squid is eviscerated, the black film is washed and shredded, the ginger is shredded, and Pixian watercress is chopped with a knife;

2. Heat oil in a wok, add watercress and stir-fry red oil, add ginger and dried red pepper and stir-fry until fragrant;

3. Add shredded squid, stir fry, cooking wine and a little sugar, and stir well to serve;

Fried squid in oyster sauce

Materials:

Fresh squid, broccoli, tomato, green, red, yellow pepper, ginger, garlic, onion, dried pepper, crushed black pepper, oyster sauce, salt, sugar and rice wine.

Exercise:

1. Tear off the reddish-brown skin of the squid, and take out the vertebrae similar to plastic pieces in the belly;

2. Cut the squid open, with the inside facing outwards, at a 45-degree angle, with an interval of 3 mm, and gently stroke the oblique knife;

3. Draw a 90-degree angle between the back row and the front row, with an interval of 3mm, and gently draw the oblique knife;

4. Then cut the sliced squid slices into strips and slice them again;

5. Boil the water in the pot and blanch the squid slices in the pot. When you see the squid slices curling, immediately pick them up and soak them in ice water;

6. Broccoli, green, red, yellow, pepper and tomato are arranged in suitable small pieces;

7. Cut ginger, garlic and onion into appropriate small pieces;

8. After the pan is hot, add a proper amount of oil, saute ginger, garlic, onion and dried pepper, then add broccoli, green red, yellow pepper and tomato pieces and stir fry. Add salt, chopped black pepper and sugar and cook for a while, then add appropriate amount of oyster sauce and stir fry.

9. Finally, add the drained squid and stir fry, spray a proper amount of rice wine, stir well and then take out the pot.

Fried squid with asparagus

Raw materials:

Grapefruit, squid, fresh shrimp, asparagus, Thai sweet and spicy sauce, red pepper.

Seasoning:

Chopped ginger, salt, sugar, pepper.

Exercise:

1. Tear off half of grapefruit meat and squeeze it into juice, and squeeze the other half into vegetarian food;

2. Peel the fresh squid with a flower knife, soak it in boiling water and roll it into small rolls. Pickled with grapefruit juice and Thai sweet and spicy sauce;

3. Peel the fresh shrimp, leave the tail, and marinate with wine, pepper and salt. Dice red pepper, peel asparagus, cut into sections, and blanch in boiling water;

4. Put oil in the pot, add chopped green onion Jiang Mo and Thai sweet and spicy sauce and stir fry, add fresh shrimp and stir fry until it changes color, add squid rolls and remaining grapefruit juice, and add sugar and salt to taste;

5. Finally, add asparagus and grapefruit, shred and put in the pot.

Braised squid rolls

Main materials:

Squid, cucumber, fungus

Auxiliary materials:

Onion, salt, cooking wine, soy sauce, monosodium glutamate, sugar.

1. Prepare squid, cucumber, fungus, onion, salt, cooking wine, soy sauce, monosodium glutamate and sugar;

2. My homemade squid knife, then sliced, boiled cucumber, and cut into diamond-shaped pieces;

3, onion, salt, cooking wine, soy sauce, monosodium glutamate, sugar into juice, add some water that has already copied squid for use;

4. Put the pot on the fire. When the oil is hot, put 2 and 3 into the pot and stir fry.

5. Pour the juice left in the wok on the squid, and you're done.

Squid mixed with cucumber

Seasoning:

A little salt and monosodium glutamate, white vinegar 1 teaspoon, sesame paste and sesame oil 1 tablespoon, 2 tablespoons Chili oil.

Exercise:

1. Wash and shred squid and cucumber for later use;

2. Add a proper amount of water to the pot, bring to a boil, blanch the shredded squid, remove it, and pour it in for later use;

3. Spread shredded cucumber on a plate and add shredded squid for later use;

4. Take a small bowl, add refined salt, monosodium glutamate, white vinegar, sesame paste, sesame oil, Chili oil and appropriate amount of water, mix well, and pour on squid and shredded cucumber.

Braised squid with rice

Materials:

2 fresh squid, half a cup of glutinous rice, half a cup of glutinous rice, 2 green peppers, red pepper 1 piece, half a onion, 4 mushrooms, and ginger 1 piece.

Exercise:

1. Mix glutinous rice with glutinous rice, wash, and add appropriate amount of water to cook;

2. Wash squid, drain water, add ginger slices, cooking wine and soy sauce, and marinate for half an hour;

3. Soak the mushrooms and dice them; Chop green pepper, red pepper, onion and barbecued pork;

4. Add a small amount of oil to the pot, heat it, pour all the whole grains into the pot, and add a proper amount of salt to make it fragrant;

5. Then pour the cooked rice into the pot, add the concentrated chicken juice and seasoning and stir evenly;

6. Soak the fried rice in the squid barrel, and compact it while soaking, so as to be as dense as possible;

7. Brush the surface of the squid barrel with sushi soy sauce and bake in the oven at 200 degrees for 20 minutes.

Iron squid

Raw materials:

Squid, onion.

Exercise:

1. Wash squid and shred onion;

2, the oil in the pot is hot, stir-fry T.

4. Heat teppanyaki, brush a little oil, put a little onion immediately, and finally put squid.

Sauté ed cucumber with squid

Materials:

Squid and cucumber

Exercise:

1. Wash the squid, scrape it with a knife and cut it into small pieces;

2. Quickly blanch the squid in boiling water, and then pour it out for later use;

3. Cut the cucumber into pieces and sprinkle with salt for later use;

4. Stir-fry shallots and garlic powder in a pot with a little oil, pour in ingredients and stir-fry a few times, and add salt, sugar and vinegar.

Grilled squid

Seasoning:

Cuttlefish 1/2kg, squid 1 strip, seasoning: soy sauce 1 tbsp, tomato sauce 1/2tbsp, sugar 1 tbsp, black vinegar1tbsp, sesame oil1.

Exercise:

1. Wash and drain cuttlefish and squid separately, slice or cut into strips according to your own preferences, and then string them with bamboo sticks for later use. Slice cuttlefish and string them together, cut squid into strips and roll them into circles, and then string them together.

2. Stir the seasoning evenly and it will become a five-flavored sauce;

3. Clean the grill and put it on the charcoal fire, then you can roast the cuttlefish skewers and squid skewers on the grill and brush them with the sauce. Because cuttlefish and squid are relatively fast-cooked ingredients, you need to pay attention at any time. When one side is cooked, you can turn it over and bake it, brush it with spiced sauce and bake it until it is slightly burnt, so you can eat it.

Eggplant osmanthus squid ring

Raw materials:

500 grams of squid, 20 grams of osmanthus, 20 grams of olive oil, 40 grams of tomato sauce, 2 grams of salt, 20 grams of Sophora japonica, and a few slices of ginger;

Exercise:

1. Squid shaved, abdominal cavity washed, and cut into circles;

2. Blanch the squid ring with hot water for later use;

3. Add olive oil and ginger slices to the hot pot and stir fry, and stir fry squid rings for 2 minutes;

4. Pour in tomato sauce and continue to stir fry 1 min;

5. Transfer Sophora japonica and Osmanthus fragrans, and season with salt.

Cumin squid

Main materials:

Squid, sesame

Seasoning:

Cooking wine, salt, Chili powder, cumin powder, oyster sauce, soy sauce, Korean hot sauce.

1. Take out the contents of the squid, remove the coat and wash it.

2. Cut into shredded squid;

3. Put it in a bowl, add cooking wine and salt and marinate for ten minutes;

4. Put oil in the pan, stir fry like shredded squid, and add seasoning to stir fry evenly. Because steamed fish and soy sauce are mistaken for soy sauce, this time it is steamed fish and soy sauce.

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