Food is irresistible to women, but obesity is also the natural enemy of women. I will teach you how to eat wisely, so that you are no longer a "paper man" but a charming woman with an S-curve. The most important thing is to control it in moderation, which can not only gain weight, but also have the magical effect of breast enhancement. This article is the original content of Xiumei. If you need to reprint, please indicate the source.
Eat cheese pizza
Highlight: Cheese is actually cheese, a fermented dairy product and a high concentration dairy product. Your breasts are not full enough, which may be caused by malnutrition when you were a child. If you want to make up for your work in adulthood, pizza usually contains cheese, which is delicious and nutritious. Most importantly, cheese is rich in nutrients such as protein, calcium, fat, phosphorus, vitamins, etc. It is a natural food, which can provide nutrients for your chest.
Eat more oysters (oysters)
Highlight: Oyster meat is tender and delicious, and it is rich in nutrients such as protein, fat, calcium, phosphorus and iron. It is called "undersea milk", and its nutrients can help the chest grow better and give it enough nutrition. At the same time, it also has the function of nourishing yin and enriching blood, so that women can eat special beauty and make their skin more detailed.
Recommended recipes: steamed rice with oysters, oysters, oyster bean curd soup and roasted oysters.
Often drink chicken soup with pig's trotters.
Highlight: trotters are rich in collagen, and the fat content is lower than that of fat. Breast nutrition needs fat. Pig's trotters are a good choice, and it is not easy to gain weight after eating them. Rich collagen can also make the skin better. Chicken is also a high protein food. Its combination with pig's trotters is a natural fit for breast enhancement. If you are afraid of being fat, drink more soup and eat less meat, but eat chicken.
Eat more yam.
Highlight: Yam is a nutritious food, which contains a lot of starch, protein, B vitamins, vitamin C, vitamin E and glucose. The special ingredients of yam can promote the secretion of estrogen in women, regulate physiological mechanism, promote the growth of breasts, be healthy and nutritious, and not easy to gain weight, so it is the number one food for breast enhancement.
Recommended recipes: yam steamed rice, yam apple juice and yam stewed chicken soup.