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What recipes are there for pregnant women to cook soup?
1, crucian carp soup ingredients: crucian carp, white radish, coriander, onion, ginger, coriander. Practice: Wash the crucian carp, drain the water, peel and shred the radish, wash the onion and ginger and cut into sections. Fry the fish in the oil pan and you can eat it. Boil water in the pot, add crucian carp, radish and ginger, stew until the soup turns white and add salt and onion to serve.

2, pork belly lotus seed soup ingredients: lotus seeds, pork belly, ginger, onions, oil, flour, salt. Practice: the pork belly should be smeared with flour and salt, then washed and cut into pieces. Add water and all the ingredients to the pot and stew for 1 hour. This soup has the functions of invigorating spleen and stomach, boiling and promoting digestion, and can increase the appetite of pregnant women.

3, ribs and soybean soup materials: ribs, soybeans, ginger, salt. Practice: Soak the soybeans in clear water for 30 minutes, wash the ribs and blanch them, add water to the pot and bring to a boil, then add the ribs and soybeans, simmer for 1 hour, and add salt to taste. This soup is rich in various nutrients, which is beneficial to fetal development.