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A complete collection of snake bean cold salad practices
September is coming to an end and October is coming. When National Day and Mid-Autumn Festival come, many families will get together. Many people choose delicious food and eat big fish and meat. In fact, there are many melons in life, and their nutritional value is not lower than that of big fish and big meat. For example, although they are ugly, the meat is tender, the taste is crisp and the nutritional value is extremely high. In autumn, it is better to eat pumpkin and bitter gourd, and never tire of eating it, clearing the intestines and scraping oil, and supplementing calcium to grow up.

Specific method of fried shredded pork with snake melon

List of ingredients: prepare two tender pumpkins (it is recommended to choose pumpkins with sufficient elasticity, green color and crisp taste), choose fresh pork (tenderloin is optional, the most tender part of meat), and prepare a little vegetable oil, a little pepper, a little soy sauce, a spoonful of semi-starch, a little cooking wine, a little sesame oil and a little chicken essence.

Cooking difficulty: Zucchini needs to be peeled and seeded, and it needs to be blanched. Pork shreds should be marinated in advance to taste.

Cooking steps 1: Prepare some tenderloin, rinse the pork several times, and cut the pork into filaments, which will make it easier to taste and the pork quality will not be particularly old.

Cooking Step 2: Put all shredded pork into a bowl, add soy sauce, 2 tablespoons starch, pepper, sprinkle some salt, wrap all shredded pork, and then add vegetable oil to seal the nutrition of pork so as not to stick to the pot. Shredded pork is sealed with plastic wrap and left for 15 minutes or more.

Cooking step 3: Prepare two tender zucchini, peel the zucchini, remove both ends, cut the zucchini in half, dig out the seeds inside the zucchini, and cut the zucchini into pieces for later use.

The fourth step of cooking: then wash the pumpkin with clear water, drain the water, cut the ginger slices into shreds, prepare the cured meat and pumpkin pieces, and start cooking this pumpkin fried pork.

The fifth cooking step: add some water to the pot, then put the pieces of Fructus Trichosanthis into the pot and cook for a few minutes to keep the crispness of Fructus Trichosanthis, and take them out for later use.

Step 6 of cooking: preheat the pan for 20 seconds, add cold oil to heat it, add shredded ginger and stir fry, then add marinated shredded pork, stir fry the shredded pork over medium heat until it tastes delicious, and add some light soy sauce to help color matching.

Cooking Step 7: Add pumpkin pieces after stir-frying, mix the two, stir-fry evenly with a spatula, add some salt, chicken essence or monosodium glutamate, and add a few drops of sesame oil to make the dishes more fragrant.

Step 8 of cooking: stir fry over low heat and bring all the dishes out of the pot.

Kitchen tip: Snake melon, also known as snake melon, is a kind of melon with a strange shape, like a vine, which is more delicious than pumpkin and bitter gourd. Loofah needs peeling, blanching for a few minutes, and shredded pork needs pickling. Stir-fried shredded pork needs to be stir-fried in medium heat. Stir-fry shredded pork first, and then stir-fry Trichosanthes, which is both uniform and fast.

Kitchen tip: Snake melon is a kind of green vegetable melon. Its meat is crisp and tender, its taste is crisp and its nutritional value is excellent. Can supplement nutrition, stimulate appetite, promote digestion, and promote gastrointestinal absorption. Moreover, this dish is low in calories, it will not gain meat after eating, and it will also clear the intestines and scrape oil, which will help control weight.

Secondly, zucchini is the vegetable with the highest calcium content in melons. Many people only know to drink bone soup to supplement calcium. Try this shredded zucchini and add some calcium to prevent osteoporosis. Children's brains grow fast and benefit early.

Snake melon and pork are a perfect match. The meat and vegetables are just right and you can't get tired of eating them. You might as well try. Do you know how to fry shredded snake melon? Let's talk for a while. (All pictures are from the Internet)

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