Ingredients: trotters 1 pair, Zizania latifolia 100g (sliced), appropriate amount of wine, appropriate amount of onion, appropriate amount of salt and 2 slices of ginger.

Practice (1) Scald the pig's feet with boiling water, scrape off the floating skin and pluck the hair, and burn the hard-to-pluck short hair with low fire.

(2) Then add water, wine, ginger slices and shallots, bring to a boil with high fire, skim the floating foam, stew with low fire until crisp and rotten, and finally add water bamboo slices and cook for another 5 minutes.

Efficacy: Tang You benefits the marrow and bones, strengthens tendons and nourishes the body, produces essence and nourishes blood, and breast-feeds. Can effectively enhance milk secretion and promote breast development. It is suitable for women in postpartum hypogalactia or those without lactation and weakness of waist and legs.

It shows that Zizania latifolia is one of the famous dishes in the north, and it is called Sunhe in the south.