The calorie content is about 1568 calories. These calories are two-thirds of an adult's total daily energy intake.

In other words, to eat a hamburger, you have to run for more than 1 hour to consume its calories. With French fries, coke and chicken wings, it takes nearly three hours to run for lunch.

How many calories are there in a spicy chicken leg hamburger? How many grams is a spicy chicken leg hamburger?

Method for making spicy chicken leg hamburger

1. Wash the chicken legs and drain the water;

2. Cut the chicken leg with scissors and remove the bones;

3. Open the chicken leg meat stall on the chopping board and poke the mouth with a knife to facilitate the taste;

4. Put salt, monosodium glutamate, cooking wine, celery leaves, fragrant leaves, soy sauce, salad oil, ginger, pepper, Chili noodles and honey into a basin in turn, then add boneless chicken legs, stir them evenly and rub them with your hands for a few minutes;

5. Marinate in the refrigerator for more than 2 hours;

6. Preheat the oven at 200 degrees for about 20 minutes;

7. Cut the pre-made bread blank from the middle, clip a piece of lettuce, squeeze the salad sauce, and put a roasted chicken leg.

How many calories are there in a spicy chicken leg hamburger? How many grams is a spicy chicken leg hamburger?

nutritive value

Chicken leg meat has high content of protein, many kinds and high digestibility, which is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit.

Chicken contains phospholipids which play an important role in human growth and development, and it is one of the important sources of fat and phospholipids in the dietary structure of China people.

Chinese medicine believes that chicken has the effects of warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening the spleen and stomach, promoting blood circulation and strengthening bones and muscles. It has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness.