2. Today, Bian Xiao will share the practice of "frying the tip of towel gourd". Friends who like it can collect it first and try it yourself when you have time.
3. Let's begin to introduce the required ingredients:
Tomato, towel gourd, ginger, onion, green pepper, raw flour, chicken juice.
4. First, remove the core of the green onion and shred it, shred the ginger, and grind the garlic into minced garlic, and put them together in a small dish for later use. Pedicels, seeds and chopped green peppers. Remove the pulp of tomatoes, use only the outside pulp, then slice them and put them on a plate for later use.
5, towel gourd cut off both ends, scrape off the skin, cut into strips, and put them in a cold water basin to prevent oxidation and blackening. Put a spoonful of salt, half a spoonful of corn flour, chicken juice and water into a small bowl and mix well.
6. Boil water in the pot and add cooking oil to stir-fry the loofah. After the pot is boiled, put in the towel gourd, blanch it for ten seconds, take it out and put it in a cold water basin.
7. Pour oil in a hot pan, add onion, ginger and garlic, then add tomatoes and green peppers to stir fry, then add loofah, stir fry quickly for ten seconds, then add the prepared juice, add sesame oil when the soup is almost collected, and stir fry evenly.
8. Luffa has the functions of detoxicating and relieving pain, removing blood stasis and clearing heat, and is suitable for cough and sore throat in carbuncle stage, clearing heat and relaxing bowels, cooling blood and detoxifying, dredging channels and promoting blood circulation.