1, creature
Jiaozi, also known as jiaozi, is deeply loved by the people of China. It is a staple food for people in northern China, a local snack, and also a Chinese New Year food. Jiaozi has many famous products in China, such as Guangdong's powdered shrimp dumplings, An's sour soup jiaozi, Hengshui's pork and cabbage jiaozi, Shanghai's fried dumplings, Yangzhou's crab roe steamed dumplings, Shandong's glutinous rice balls, Shenyang's jiaozi and Sichuan's Zhong jiaozi, all of which are popular varieties.
2. Noodles
Noodles originated in China and have been made and eaten for more than 4,000 years. Noodles are a kind of health food with simple preparation, convenient eating and rich nutrition. It can be used as both staple food and fast food, and has long been accepted and loved by people all over the world.
3, steamed bread
Steamed bread with wheat flour as the main raw material is one of the daily staple foods of China people. Steamed bread originated from the head sacrifice in barbaric times and was invented by Zhuge Liang when he surrendered Meng Huo. It's shaped like a head, and then gradually turned into poultry stuffing with the development of history.
4.purplish red
Amaranth is a kind of vegetable with high nutritional value, especially contains more minerals such as iron and calcium, and also contains more carotene and vitamin C. There are folk "June amaranth, when eggs; Amaranth in July, gold is not exchanged.
5. Tofu
Tofu contains a variety of trace elements necessary for human body, and is also rich in high-quality protein, which is known as "vegetable meat". The digestion and absorption rate of tofu is above 95%, and this healthy food has always been loved by everyone. However, if you want to give full play to the nutritional value of tofu, you need to pay attention to good collocation.