Preparation materials: elbow 1, dried hawthorn, soy sauce, aniseed, cinnamon and dried pepper.

1. Wash the elbow and chop it from the middle.

2. Add water to the pot and heat it.

3. Put your elbow in water to remove blood.

4. Change another pot of water and add dried Chili, aniseed, pepper, dried hawthorn and cinnamon.

5, the fire is boiled, turn to a small fire for about 50 minutes, this is a good elbow.

6. The cooked elbow is out of the pot.

7. Serve with soy sauce.