Amomum villosum crucian carp soup
Ingredients: Amomum villosum powder 5g, cardamom 1 crushed into powder, live crucian carp 500g (gross weight), ginger, onion, yellow wine, monosodium glutamate, edible oil and salt.
Production: after the live crucian carp is slaughtered, the scales are removed and the internal organs are washed, and the crucian carp is hung and drained. When the oil in the pan is hot, fry the fish until it is slightly yellow, add the onion and ginger, stir-fry and add the clear soup, boil the yellow wine, monosodium glutamate and salt with strong water, then continue to cook with medium fire until the fish soup turns white, wrap the minced Amomum villosum and cardamom powder in gauze and put them into the same cooking until the fish is cooked.
Efficacy: The main nutritional components of this product are protein 47g, fat 17g, carbohydrate 12g and calorie1628kJ (389Kcal). Amomum villosum promotes digestion and appetite, warms spleen and stops diarrhea, warms stomach and stops vomiting, and eliminates dampness; Cardamom dries the dampness and strengthens the spleen, warms the stomach and stops vomiting; Carassius auratus strengthens the spleen, promotes diuresis and nourishes viscera. Cooking soup with Amomum villosum and crucian carp can benefit qi, especially suitable for spleen and stomach weakness, flatulence and indigestion, and can also improve human immunity. It also has the function and effect of eliminating edema.
Steamed crucian carp with Amomum villosum
Ingredients: a fresh crucian carp, 3 grams of Amomum villosum powder, oil, salt and bean powder. Method: first, remove scales and intestines from fresh crucian carp, wash it, put it into the belly of the fish with oil and salt together with Amomum villosum, then seal the knife edge with bean powder, put it on a plate and cover it tightly with a bowl; Steam over water and serve. Only in this way can we warm up, replenish rich protein and calcium, induce diuresis and reduce swelling, which is good for strengthening the body, stimulating appetite and promoting digestion.
Amomum can also be eaten. The above recipes are good choices and recommendations. These recipes can warm the body, improve edema and strengthen the body. These recipes can be eaten frequently in daily life, especially in the case of bad stomach.