Complementary food is an indispensable part of the baby's growth process, but how to preserve the nutrition and taste of complementary food is a difficult problem. This article will introduce a few tips for you to keep your complementary food nutritious after freezing.

Choose fresh ingredients

Choose fresh ingredients, and expired ingredients must be avoided. Only fresh ingredients can ensure the nutrition and taste of complementary food.

Small package

Divide the complementary food into small portions and thaw as needed to avoid repeated tossing. This is not only convenient, but also can ensure the freshness and nutrition of complementary food.

Eat within 48 hours

The thawed complementary food must be eaten within 48 hours, otherwise it will be frozen again. This can avoid the nutrient loss of complementary food.

Heat to a suitable temperature.

Remember to heat it to the right temperature so that the nutrition will not be lost and the baby will eat well! This can ensure the taste and nutrition of complementary food.