Ingredients: chestnut100g, jujube15g, ribs 500g. Appropriate amount of salt, ginger and chicken essence.

Practice: Wash chestnuts and red dates, wash ribs, chop them, peel and slice ginger. Boil the water in the pot, add the ribs to remove blood stains, take them out and wash them, put them in a casserole with chestnuts, red dates and ginger slices, add a proper amount of water, and after the fire is boiled, turn the heat down to 1 hour and add salt to taste.

Stewed chicken soup with chestnuts

Ingredients: old hen 1 hen, 300g chestnut, 0g ginger10g, 50g yellow rice wine and 5g salt.

Practice: Slaughter the old hen, wash the internal organs, cut into small pieces, blanch with boiling water, remove and soak in clear water for later use; Cut chestnuts horizontally, put them in boiling water for a while, remove shells and membranes, and cut them in half for later use; Put the casserole on fire, add chicken nuggets, yellow wine, sugar, ginger slices and appropriate amount of water, cover the pot, simmer for 1.5 hours, open the pot, add chestnut and salt, and continue to simmer for 15 minutes.

Stewed beef with laurel chestnuts

Ingredients: 750g of beef, 200g of shelled chestnuts, 5g of laurel, 5g of ginger, 5g of onion 1 0g, 5g of pepper, cooking wine 1 spoon, and refined salt1spoon.

Practice: Wash the beef, blanch it in boiling water, take it out, cut it into 4 cm square pieces, wash the chestnuts, put the onion, ginger slices, beef, laurel, pepper, cooking wine, salt and appropriate amount of water into a casserole, boil it, turn to low heat and stew until the beef is cooked, and then add chestnuts to stew until the meat is cooked.