Purple rice, beef and cucumber rice balls
Time: about 15-20 minutes
Difficulty: Zero cooking skills?
Serving size: 2 people Servings
Ingredients?
Purple rice (black rice) 100g
Water 110g
Soy beef 80g
30g carrots
60g cucumbers
1 egg
Appropriate amount of cooking oil
Add pork floss according to taste
1 tablespoon of original salad dressing
How to make purple rice beef rice balls?
Soak the purple rice in water for more than 8 hours in advance, then drain the water, rinse it, put it in the rice cooker, and start again Add water and follow normal cooking procedures to cook purple rice.
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Spread a thin layer of oil in a small pan, break up the eggs, pour them into the pan, and spread them into egg cakes.
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Put a layer of plastic wrap on the sushi bamboo curtain, then put purple rice on it and press it flat. Spread a layer of pork floss, squeeze on the salad dressing, and top with the freshly spread egg cake.
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Put sliced ??cucumber strips, carrot strips and sauced beef strips on the egg pancake. Use the roller shutter to roll up the rice balls as tightly as possible. Then cut it with a sharp knife, and remove the plastic wrap when eating to prevent the rice ball from sticking to your hands.
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Tips
Beef has the following effects: First, beef contains a certain amount of high protein, which enters the body. It can be quickly absorbed by the human body and can supplement energy. Second, beef is a stomach-warming food. For people with weak spleen and stomach, they can eat some appropriately. The third type is that beef is warm in nature and can nourish the kidneys for people with poor kidney function. However, you should not eat too much beef at one time. Eating too much beef can easily increase the burden on the kidneys and induce nephritis. In addition, beef cannot be eaten together with cold foods. Eating the two together will destroy the nutritional content of beef.