Ingredients: 300 ml of cola, shredded ginger and lemon slices.
Practice: prepare a bottle of coke. Slice the lemon, peel and shred the ginger, find a pot that can be directly burned, put the lemon slices and shredded ginger into it, pour a proper amount of cola, put it on an induction cooker and boil it, and pour it into a colorful cup.
Boiling ginger with lemon juice is a folk diet in Hong Kong. It is sometimes called boiling ginger with lemon juice or ginger juice. Some people in Hong Kong cook cola with lemon and ginger when they have a cold. People think that this can eliminate colds, and warm water and ginger can relieve chills and throat discomfort. Such bad reviews can play a role in dispelling cold, preventing colds, and nourishing the stomach, which is good for improving immunity and promoting metabolism.
Jujube ginger soup
Ingredients: 15 jujube, 4 slices of ginger, 20g of brown sugar.
Exercise:
1 Wash the floating dust on the surface of jujube with running water, peel ginger and cut it into large pieces, and prepare about 20 grams of brown sugar;
2. Take a small pot, put jujube and ginger slices in cold water, and simmer until boiling;
3. Keep the jujube tea boiling for 5 minutes, then pour in the brown sugar, and turn off the heat after the brown sugar is completely melted.
Jujube is sweet and warm in nature, and has the functions of tonifying the middle warmer, benefiting qi, nourishing blood and calming the nerves: ginger is pungent and warm, and has the function of warming the middle warmer, relieving exterior and dispelling cold; The combination of the two can give full play to the role of ginger, promote blood circulation and improve the symptoms of cold hands and feet. In addition, ginger and jujube are very effective in treating stomach diseases caused by cold. This diet can prevent cold hands and feet, promote blood circulation, improve immunity and help digestion.
Some methods of making tea with ginger are introduced above. It can be seen that there are many benefits in making tea with ginger. It can not only prevent colds, but also improve immunity. Can help digestion or relieve gastrointestinal discomfort. Oh, this is a good health tea. You can try.