Efficacy and function of soaking walnut flowers in water: walnut flowers are walnut styles, also known as walnut buttons, longevity vegetables and asparagus. Rich in phospholipids, it is beneficial to enhance human cell vitality, promote human hematopoietic function, effectively reduce blood lipid and cholesterol, and prevent arteriosclerosis.
The walnut flowers bought in the market are made from the tender stems of wild fresh walnut flowers, which are natural and green and carefully processed. The surface is light brown or dark black, and it is green or gray after reduction, which restores its natural shape, color, fragrance, taste and nutrients.
Walnut flower recipes generally buy dried walnut flowers, soak them in boiling water for 30 minutes, then rinse them with warm water, take them out and wash them for later use. It can be cold or fried.
Walnut flowers are about ten or twenty centimeters long, with a little green on their white faces, which looks like a brush. Remove the stamens, only take the stems, soak them with cold water, and change the water every morning and evening for six days. Then the stems will turn white and black, and then they can be eaten out of the water, waiting for cutting and cooking. No trouble. Stir-fry with animal fat, collect water a little, and you can eat.
When walnut flowers came into the market, people in mountainous areas collected walnut flowers and dried them directly as dehydrated wild vegetables. When in use, it can be soaked in water and directly stir-fried. It is also a home-cooked dish for mountain people.
Brain marrow clearing heart sesame mixed with walnut flower
working methods
1, the dried walnut flowers are soaked for about 5 hours in advance.
2. Wash and soak in boiling water for about two minutes.
3. Put oil in the oil pan, turn off the fire after heating, and add pepper and dried red pepper.
4. Filter Zanthoxylum bungeanum and dried red pepper, only take sesame oil, add sesame oil, balsamic vinegar and soy sauce to the cooked walnut flowers, mix well, and finally sprinkle with fried white sesame seeds.
Walnut insomnia recipe Walnut milk
Practice: Take 6 walnuts and milk 1 cup, and take it before going to bed after cooking, which has the effect of strengthening the brain and helping sleep.
Walnut is an effective formula for constipation, cough and asthma, premature graying of hair and beard.
1. walnut honey tea-treating chronic constipation
Practice: 5 grams of walnuts, honey 1 gram, soaked in water, can moisten the intestines and relax the bowels.
2. Walnut Ginger-Treating chronic bronchitis, cough and asthma
Practice: 1~2 slices of walnut kernel and 1~2 slices of ginger are chewed together. Every morning and evening 1 time, it can tonify lung and spleen, resolve phlegm and relieve asthma.
3. Walnut sesame paste-treating premature gray hair
Practice: 5 grams of walnuts and sesame seeds, mashed and washed into a paste, which can be blackened and filled with essence.