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What is the authentic way to stir-fry vinegar and pork in southern Fujian?
Mei Tao will answer.

Mei Tao knows a friend from Xiamen, who is a college student. Later, I went to their house to play. Her family will fry a lot of vinegar meat every year, which can be used to eat noodles and wine, even if it is a snack for one person. Mei Tao likes to drink iced coke best. Ordinary locals can use it with beer.

Although it is called sour pork, it is not as sour as expected, just slightly sour, which just neutralizes the greasy meat. So this fried vinegar meat can be regarded as the southern Fujian version of the northern crispy meat. It's not difficult to make, and the ingredients are simple. It's just that fried oil can't be treated, and fried oil is always bad.

Let's talk about specific practices first.

As a special snack in southern Fujian, vinegar meat is golden in appearance, crisp outside and tender inside, with a faint vinegar flavor.

This is the most familiar food for Minnan people. Every family will cook it on holidays, and my mother will prepare a large plate of fried vinegar and vinegar pork, which is usually eaten while frying us. Now my children are the same. He is a very picky eater. The only thing he invited me to eat was fried vinegar meat, which can be used as a snack to satisfy his thirst and also as an ingredient for food such as batter. I must match a bowl of batter with vinegar meat.

Then tell me how my vinegar meat is cooked.

main material

① leg meat or (plum meat)1000g

② 250g sweet potato powder.

③ 2 eggs.

④ 5 slices of ginger.

⑤ 6 cloves of garlic

therapy

① 2 tablespoons sugar

② 3 spoonfuls of vinegar

③ 2 tablespoons soy sauce

④ 1 teaspoon of pepper.

⑤ Spiced powder 1 teaspoon

61teaspoon salt

Production steps

① Wash the meat and cut it into pieces about 0.5×3 cm.

② Add ginger slices, garlic cloves, eggs and marinade into the meat, stir well, cover it with plastic wrap, and put it in the refrigerator for 1-2 hours.

③ The sweet potato powder is a little thick, so try to press it down with a rolling pin.

(4) Take out the meat and pick out the ginger slices and garlic cloves.

⑤ Pour in sweet potato powder and mix well with the meat. If it is too dry, add a little water and mix well. Cover with plastic wrap and refrigerate for more than 2 hours, preferably overnight.

⑥ Heat the oil in the pot. When the oil temperature reaches 7 minutes, put the meat slices into the pot one by one. After the meat slices are set, turn them over one by one. When they begin to turn golden yellow, fry them with high fire 1 min, and take out the drained oil. The whole frying process takes about 8 minutes.

Light bulb hint

(1) You can stir-fry more than once, freeze in the refrigerator for several months, add some when cooking noodles or soup, or stir-fry.

If you like fried food now, you can store more in the refrigerator. You can take it out and fry it when you eat. It can be refrigerated for 5-6 days and frozen for 2-3 months.

3 Minnan vinegar meat must add more vinegar.

④ The essence of Minnan vinegar pork is to put sweet potato powder.

Although fried food is delicious, you can't eat too much and get angry easily.

Material: 500g lean meat.

Ingredients: sweet potato powder, cooking wine, white vinegar, oil, salt, chicken essence, soy sauce, fragrant fried powder, and an egg.

Exercise:

1. Clean lean meat and slice for later use;

2. Add chicken essence, salt, white vinegar, soy sauce and cooking wine for curing;

3. Put the pickled lean meat in the refrigerator for about two hours;

4. After pickling, add sweet potato powder, fragrant fried powder and an egg and stir well;

5. Heat the oil in the pot, then fry it in the pot and fry it into golden brown.

The oil temperature should not be too high, otherwise it will dry and not taste good!

1. Slice the meat, add cooking wine, salt, soy sauce, sugar and vinegar and marinate for half an hour.

2. Pour the oil into the pot, add the bacon into the sweet potato powder and stir.

3. Eat meat when the oil is very hot, turn down the fire and fry until golden brown, and then fry over high fire. Stir with chopsticks to see if the meat is crisp.

Fujian New Oriental cooking school takes you to make great Minnan fried vinegar pork!

condiments

lean meat

Some black vinegar

ginger slice

Two cloves of garlic

Some soy sauce

Proper amount of oil

Appropriate amount of sweet potato powder

Salt, a little monosodium glutamate

Step 1

After the meat is cut, add salt, monosodium glutamate, shredded ginger, garlic cloves, soy sauce and black vinegar and marinate evenly. After about an hour, pick out shredded ginger and garlic cloves, add a certain amount of sweet potato powder to make the meat more tender, and it is best to put more sweet potato powder and wrap it with sliced meat, so it will be crisp when fried. Marinate for half an hour.

Second step

Heat the pan, drain the oil and turn on a small fire. Put the marinated meat slices in the oil pan and fry slowly. Don't stir them in a hurry. Stir-fry for a while, then stir-fry gently to make it evenly heated. Turning it over too early will make the sweet potato powder scattered, and frying it will make it fry. When it almost turns golden yellow, take it out with a colander. When it is a little stable, turn on a big fire, put it in the oil pan and fry it again until golden brown. Take it out immediately, drain the oil with a colander and put it on a plate.

Third step

Dish and dip in vinegar.