Recipe introduction
Menu Name Green Pepper Eggplant
All the cuisines they belong to
Taste characteristics
raw materials
500g eggplant, 50g green pepper, 2 tablespoons soy sauce, 2 teaspoons sugar, starch 1 teaspoon, a little vinegar, and chicken powder 1 teaspoon.
Manufacturing process folding
1. Eggplant peeled and washed, cut into pieces with a thickness of half a centimeter; Remove seeds and pedicels from green peppers, wash and cut into thick shreds for later use.
2. Hook soy sauce, sugar, starch, vinegar, chicken powder and 2 tablespoons of water into a sauce for later use.
3. Heat the wok, add 4 tablespoons of oil, stir-fry the eggplant slices a few times, turn to medium heat, cover the pot and stew. After the eggplant slices are fried until soft, add shredded green peppers, stir fry quickly, pour in the sauce, stir well and take out the pan.
Exercise 2
Material folding
* 2 eggplants
* 4 bell peppers
Attachment folding
* 2 tablespoons vegetable oil
* 2 dried peppers
* 10 pepper
* Soy sauce 1/2 tablespoons
* salt 1/2 teaspoons
* A little chicken essence
* 1 pepper.
Folding method of green pepper and eggplant
The green pepper is pedicled and seeded, washed and cut into thick strips, and some people break it into pieces directly.
After washing the eggplant, cut it into thick strips without peeling it.
Put the pot on the fire, heat it, pour in a proper amount of vegetable oil and heat it. After the oil pan is heated, turn to low heat and simmer with dried Chili and pepper.
Put the tomato strips into the pot and stir-fry over high heat. At first, the eggplant absorbs all the oil, and when it is soft, it will spit oil.
Then add the green pepper and stir-fry evenly over high heat.
Pour in soy sauce and stir well.
Add the right amount of salt and chicken essence and stir well.
Turn off the heat, take out the pan and sprinkle with millet spicy (millet spicy can be omitted)
It is recommended not to peel eggplant. Its value lies in the skin. Eggplant skin contains vitamin B. Vitamin B and vitamin C are good partners. We get enough vitamin C and need the support of vitamin B in the process of metabolism.