Daily diet:
1, precocious animals, poultry meat, especially poultry necks.
At present, most poultry sold in the market are fed with feed mixed with rapid growth agents, and the residue of "ripening agent" in poultry meat is mainly concentrated in the glands of the head and neck of poultry. Therefore, eating the neck of chickens, ducks and geese has become a high-risk behavior of "promoting precocity".
2. Off-season vegetables and fruits
Strawberries, grapes, watermelons, tomatoes, etc. Pears, apples, oranges and peaches, which are listed in advance in winter and late spring, are almost out of season or mature in advance with the help of "ripening agents", so it is necessary to avoid giving them to children.
3, foreign fast food, fried food
Especially fried chicken, French fries and potato chips, excessive calories will be converted into excess fat in children, causing endocrine disorders and leading to precocious puberty; Moreover, after repeated heating and use, high temperature makes it oxidized and denatured, which is also one of the reasons for "precocious puberty". Children who patronize foreign fast food twice a week and often eat fried puffed food are 2.5 times more likely to have precocious puberty than ordinary children.
Health products:
Health care products are now used by children. Everyone may pay more attention to health care products now, hoping that children will grow taller, or children will grow stronger and get sick less. Nowadays, parents are particularly worried about their babies falling behind, so they eat more and more carefully, make up more and more advanced, and use some health care products for the elderly on their children. For example, colostrum, silkworm chrysalis and royal jelly of many animals can also introduce exogenous estrogen intake to lead to precocious puberty because of their high estrogen content.
1, a nourishing food that can be used as medicine
Comprise cordyceps sinensis, ginseng, dried longan, dried litchi, astragalus root, adenophora root and the like. Chinese medicine points out that the more medicated diet is supplemented, the easier it is to change the normal endocrine environment of children, resulting in unbalanced physical and mental development.
2. Some children's oral liquids
Many tonics and oral liquids advertised as "growing taller and stronger" for children's market contain hormone components. These hormones make children grow taller and stronger than their peers at the age of five or six, and their bone age has reached 8 years old or 10 years old. When the child enters the normal development stage, it won't grow any longer.
3, excessive zinc supplementation, protein powder and other supplements.
Pediatric endocrinologists believe that children should not take supplements because many children eat precocious puberty. Therefore, experts remind parents that healthy children can get good growth and development as long as they have a normal diet and often take part in exercise. For adolescent children, 6-8-year-old girls and 7- 10-year-old boys, be careful not to eat supplements excessively for a long time.