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What is the ratio of oil to tea?
There is no fixed formula for the surface-oil ratio of 0 1 camellia oil noodles, which can be appropriately added according to personal needs. Generally speaking, it is good to control the surface oil ratio at 5: 1. If you want to control your weight, you can reduce the oil ratio appropriately.

Camellia oleifera noodles, namely? Fried noodles? 、? Fried noodles? , is a special snack in China. The main raw materials are wheat flour, edible oil, sugar, nuts, preserved fruit and sesame; The ingredients are peanuts, sesame seeds and preserved fruits. Ingredients: 500g flour, bovine bone marrow oil 150g, 20g black sesame, 20g white sesame, 20g walnut kernel, melon seeds 10, appropriate amount of sugar and appropriate amount of osmanthus juice.

Method:

1. Put the flour into the pot, stir-fry for about 10 minutes, and it will be cooked when the flour turns wheat yellow. Take out the thin reed and put it back in the original pot.

2. Add bovine bone marrow oil to another pot. When the oil will emit high heat, immediately pour it into the cooked fried noodles and stir well. Stand by and watch.

3. Stir-fry black sesame seeds and white sesame seeds with slow fire, stir-fry walnut kernels, peel them, chop them into fine powder, and pour them into fried noodles with melon seeds, that is, fried noodles with oil.

Usage: When eating, put the fried noodles into a 10 bowl, stir with boiling water to form a thick paste, then add appropriate amount of sugar and osmanthus juice and mix well.

The advantages of oil tea noodles are clearing away heat and toxic materials, quenching thirst and relieving summer heat. Suitable for people: spleen edema, invigorating spleen and stomach. The main ingredients are flour, sesame oil, peanuts, red beans and mung beans, so it is rich in nutritional value and sticky in taste, which is loved by many people. Camellia oleifera noodles are rich in unsaturated fatty acids and protein, which can meet people's needs. Because it is a variety of nuts, the calories are not high, and people who lose weight will not gain weight if they eat camellia noodles.