Mung bean is one of the most common cereals, and it is the traditional bean food of our people. Mung bean Mung bean contains more vitamins, calcium, phosphorus, iron and other minerals than japonica rice. Therefore, it not only has good edible value, but also has very good medicinal value, and it is said that "good grain helps the world".

In hot summer, we will eat sweet mung bean soup to cool off the heat. Today, I use it to cook ribs. It's really refreshing, nutritious and delicious.

material

Ingredients: 500 grams of ribs, 700 grams of pig bones and 80 grams of mung beans; ;

Accessories: Lycium barbarum, salt, pepper and ginger.

Mung bean sparerib soup

1

Prepare ingredients.

2

Chop the ribs, wash the mung beans, and cut the ginger into thick slices.

three

Sparerib flying water:

The water in the pot is hot (the pot is bubbling).

four

Put the ribs, don't let the water pass over the ribs.

five

Open the lid and cook for another 3 minutes.

six

Pick up the ribs and wash them with running water. Drain the water from the ribs.

seven

Wash the ribs and put them in a teapot. Add thick ginger slices.

eight

Put mung beans.

nine

Put Chinese wolfberry.

10

Add a proper amount of warm water, turn on the automatic gear and cook for 3-5 hours. Season with salt and pepper when eating.

skill

1, mung bean is not suitable for too much,100g is enough.

2, ribs soup I like to put the bones together, the soup is more fragrant.

3, ribs must use warm water when flying, so as to remove the internal blood and make the soup more moist.