Corn should not be eaten with sweet potatoes, snails, oysters and other foods. Among them, eating corn and sweet potato together can cause abdominal distension, abdominal pain and diarrhea. Whether it is conch or snail, if it is eaten with corn, it will easily lead to food poisoning, and when it is serious, it will cause a dry cough and a nosebleed. Oysters with high zinc content are not suitable for eating with corn, because the composition of corn will hinder the absorption of zinc by human body.

Corn is rich in vitamins and plant cellulose, which has the function of relaxing bowels, inhibiting the excessive absorption of glucose and the increase of blood sugar, and contains selenium and magnesium substances, which have the functions of preventing cancer and accelerating the decomposition of peroxides in the body.

Corn has high nutritional value, which can strengthen the stomach and spleen, lower cholesterol, prevent cancer and strengthen the brain. It is very suitable for obesity, hypertension, heart disease, etc., especially for middle-aged and elderly people and people with poor memory.

Corn is rich in nutrients and has a soft and waxy taste. Can also be processed into various corn products to eat, but eating corn also has taboos, such as:

sweet potato

Because eating corn and sweet potato together will cause abdominal distension, abdominal pain and diarrhea, and abdominal distension will not only affect appetite, but also affect mood and mood, so it should be noted that corn can not be eaten with sweet potato.

snail

Whether it is conch or snail, if it is eaten with corn, it will easily lead to food poisoning, and when it is serious, it will cause a dry cough and a nosebleed. Of course, if you accidentally miss the same time, the slight reaction can be detoxified with serous water, and if it is very serious, it will be sent to the hospital for gastric lavage or detoxification.

oyster

Oyster is a very nutritious animal, which is rich in zinc and is an essential trace element for human growth and development. It is not only the key to maintain the immune system, but also helpful to the prevention and treatment of cancer.

Oysters with high zinc content are not suitable for eating with corn, because the composition of corn will hinder the absorption of zinc by human body. Similarly, other foods rich in zinc should be carefully avoided when eating.