Suggest trying the method first. If the effect is not obvious, you can buy milk medicine. It is best to consult a doctor and not to use it privately.
1, let the baby suck the nipple half an hour after delivery.
Babies should be allowed to suck their mothers' nipples half an hour after birth. Through the baby's sucking, it can effectively stimulate the mother's hormone secretion, and then promote the mammary gland to secrete milk. Early establishment of prolactin reflex and milk ejection reflex can make milk come earlier and more.
2, appropriate tonic prolactin food.
Avoid drinking galactagogue soup immediately after delivery. High-protein and high-fat diets such as pig's trotters soup and crucian carp soup will make colostrum too thick for newborn babies to eat, and will also cause breast pain due to poor milk ejection. In the first week after delivery, the food should be light, mainly low-protein and low-fat liquid, and then the nutrition can be appropriately increased.
3, within 24 hours after delivery, three days after delivery for breast massage.
You can do breast massage at the beginning of lactation to help open milk. Usually massage once every 24 hours and 3 days after delivery, and the effect is the best for several days in a row. The function of massage is to ensure the patency of mammary duct and promote blood circulation. Before the massage, the lying-in woman needs to apply hot compress to the breast, especially where the lump is hard. Applying hot compress for a while can relieve the pain during the massage.
The amount of breast milk is also related to the mother's psychological factors and emotions. Mother should not be impatient under any circumstances, and face everything in life with a peaceful and happy attitude.
Have a good rest and ensure a good mood every day. Lack of sleep and bad mood will affect lactation.