Spinach and tomatoes can be eaten together. There is no food restriction between spinach and tomatoes, so they can be eaten together. It is also rich in vitamins. You can eat more, and then strengthen exercise to improve your physical fitness. This kind of spinach is rich in acid, which is not conducive to the use of high-calcium foods. If spinach and tomatoes are together, this is ok, because it can strengthen the body. If you vomit, don't eat any more. This will affect your health.

Extended information: tomatoes can't be eaten with shrimp, which will lead to arsenic poisoning. Tomatoes can't be eaten with pomegranate, which will affect the absorption of nutrients. Don't eat tomatoes with white wine, which will easily lead to chest tightness and shortness of breath.

Tomatoes should not be eaten with crabs at the same time, which may easily lead to diarrhea. Tomatoes should not be eaten with popsicles, which can easily lead to diarrhea. Don't eat tomatoes with mushrooms. Mushrooms will destroy carotenoids in tomatoes, so these foods are eaten with tomatoes, not together.

Spinach is rich in vitamin C, carotene and calcium. Proper consumption is beneficial to supplement vitamins and calcium. At the same time, tomatoes are also rich in vitamin C carotene, and eggs are rich in protein lecithin and trace elements, which is good for supplementing nutrition. These foods can be eaten together, which is beneficial to supplement nutrition, and proper consumption is good for the body.

Lycopene unique to tomatoes can effectively prevent cardiovascular diseases and reduce the risk of oral cancer, so eating more tomatoes and spinach is good for both body and mind.

Reference source: People's Daily Online-What are tomatoes like?