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What to do if your baby catches cold and accumulates food

Treatment for babies with food accumulation due to cold: Diet therapy

If the baby has symptoms of food accumulation such as loss of appetite and cough due to cold, parents can adopt dietary therapy to adjust. At this time, parents should choose light vegetables, easy-to-digest rice porridge, noodles and other foods. Don't eat fried or spicy food. Eat a little less at each meal and keep it 70% full.

Recommended recipes:

1. Stir-fried hawthorn with sugar

Function: clearing the lungs and digesting food. Especially to deal with food accumulation caused by eating too much meat.

Method: Take an appropriate amount of brown sugar (if the baby has symptoms of fever, you can use white sugar or rock sugar), stir-fry it over low heat in a pot (to prevent it from scorching, add a small amount of water), add and remove the core Add an appropriate amount of hawthorn and fry for 5-6 minutes until you can smell the sweet and sour taste. Let your child eat a small amount after each meal.

2. Yam rice porridge

Function: Tonify the spleen and stomach, nourish yin and nourish liquid. It is used for children who have accumulated food that cannot be eaten, eat less deliciously, lose weight, and have a yellow complexion and thin muscles.

Method: Take 100 grams of dried yam tablets, 100 grams of rice or millet (corn), and an appropriate amount of sugar. Wash the rice, crush it together with yam slices, put it into a pot, add an appropriate amount of water, and make porridge.

3. White radish porridge

Function: open the chest, smooth the qi, and strengthen the stomach. It is effective in treating indigestion and abdominal distension in children.

Method: 1 white radish, 50 grams of rice, appropriate amount of sugar. Wash the radish and rice separately. Slice the radish and cook for 30 minutes, then add rice and cook together (if you don’t eat radish, you can remove the radish and add rice). Cook until the rotten rice soup is thick, add an appropriate amount of brown sugar, and bring to a boil. Therapy for babies who catch cold and accumulate food: *** therapy

When the baby catches cold and accumulates food, parents can give the baby ***, which can treat a variety of common diseases, including anorexia, abdominal pain, vomiting, constipation and irritable temper. , not sleeping well, prone to crying, etc.

Recommended *** Method:

1. Chiropractic: Let the child lie face down. Parents use both hands to pinch both sides of the spine with the thumb, index finger and middle finger, pinch and press from bottom to top, and then from top to bottom, pinch 3-5 times, once every night.

2. Rub Zhongwan: Halfway between the chest and navel is the Zhongwan acupoint. Parents use the heel of their hands to rotate and massage twice a day.

3. Moyongquan: The center of the foot is the Yongquan point. Parents should press the Yongquan point with their thumbs and rotate the *** 30-50 times, twice a day.

4. Push the spleen soil: The spleen soil point is on the thread surface of the thumb. Parents can rotate the thumb clockwise ***, once a day, 200 times each time.

5. Knead the board door: The board door is at the thenar eminence. Parents can rub and push the baby clockwise with their thumbs, once a day, 50 times each time.

6. Abdominal massage: Parents should rub their palms to warm them first, and then massage the baby's abdomen slowly and clockwise about 30 times. Treatment for babies with cold food accumulation: Exercise therapy

Proper exercise can promote gastrointestinal motility and help digestion. If you eat too much during the Chinese New Year, you might as well take your baby for outdoor activities, which is not only good for health, but also promotes parent-child bonding!

Recommended sports:

1. Outdoor sports: Insist on letting your children do outdoor sports Activity. If the weather is cold, you can choose a time when the sun is good and the wind is light, and let your children go out for half an hour to an hour every day.

2. Take a walk after a meal: After eating, take your baby for a gentle walk for half an hour to an hour. Treatment for babies with food accumulation due to cold: drug therapy

In addition to sex and exercise, drugs can sometimes be used to treat babies with food accumulation. However, different medications are suitable for different symptoms of illness, but mothers must not give their babies random medications.

Recommended medicines:

1. Pediatric food pills:

When the baby is gluttonous and catches cold, it will cause abdominal fullness, nausea and vomiting, irritability and thirst, Children's Huashi Pills can be taken when the tongue coating is yellow and thick and the stool is dry.

Usage: Children under 1 year old take 1 pill each time, 2 times a day; children over 1 year old take 2 pills each time, 2 times a day.

Tips: Dissolve in boiling water before taking.

2. Children's Xiaoji Cough Oral Liquid:

When the baby has cough due to food accumulation, phlegm in the throat, abdominal distension, no desire to eat, and a sour smell in the mouth, you can Take children's Xiaoji Zhike oral liquid.

Usage:

Children under 1 year old take 5ml each time, 3 times a day;

Children 1-2 years old take 10ml each time, 3 times a day;

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2-4 years old take 15ml each time, 3 times a day;

5 years old and above take 20ml each time, 3 times a day.

Tips: Take it with warm water. Babies over two years old can drink it directly. How to prevent your baby from accumulating food

1. Adjust the diet structure

Eat more foods that are easy to digest and absorb, and do not blindly add high-calorie and high-fat foods.

Let your baby eat more vegetables and fruits, less meat, and an appropriate amount of rice, pasta, and high-protein diet to avoid increasing gastrointestinal burden.

2. Seventy percent full, good for health

No matter what kind of food, no matter how nutritious it is, you should not eat too much, otherwise it will not only fail to strengthen the body, but will only be counterproductive in terms of effect, causing If not done properly, it will cause food accumulation, diarrhea and other conditions, which will harm the baby's body.

3. Eat three meals in a rationed manner

Arrange three meals a day for your baby to be rationed at regular times. Don’t be hungry and full after one meal. The stomach and intestines are the same as people’s. They need to rest when they need to rest and work when they need to. Work regularly, otherwise it will disrupt the biological clock of the gastrointestinal tract and affect the normal operation of digestive function.

4. Breastfeeding mothers should pay attention to what they eat

For mothers of infants and young children who are in the breastfeeding period, they should also avoid dietary restrictions, pay attention to a light diet, and avoid high-fat and high-protein diets. . If the mother eats excessively, the baby may have "milk accumulation".