Carbonated drinks: especially cola drinks, have too high phosphorus content. Excessive drinking leads to imbalance of calcium and phosphorus in the body, which leads to stunting.
Candy and sweet drinks: Eating too much sugar will affect the consumption of body fat, resulting in fat accumulation and calcium metabolism. Professionals believe that if the sugar intake reaches 65,438+06%-65,438+08% of the total food intake, calcium metabolism in the body will be disordered, calcification in the body will be blocked, and growth and height will be affected.
Junk food: fried food, puffed food, pickled food and canned food lose a lot of nutrients in the production process, and various additives, such as essence, preservative and pigment, are used. Although they provide a lot of calories, there are few nutrients such as protein and vitamins. Eating these foods for a long time will lead to malnutrition in children.
Tonics such as Cordyceps sinensis and ginseng, including dried longan and dried litchi. The more supplements, the easier it is to change the normal endocrine environment of children. If poultry meat is eaten too much, the intake of honey, royal jelly, protein powder and fat will also increase, and the physiological maturity time will continue to advance. Fried food is high in calories, which is easy to cause endocrine disorders after being converted into fat in the body. Repeatedly heated edible oil can also lead to "precocious puberty".
At present, precocious puberty in children has become a problem that cannot be ignored. Remind parents to avoid precocious puberty, and start with changing their diet and living habits. If necessary, take children to the hospital for examination, and with the help of doctors, better prevent and treat children's precocious puberty.