It is very nutritious. Carassius auratus is delicious and nutritious, and has the effects of clearing away heat and nourishing yin, calming the liver and calming the wind, softening and resolving hard mass. It is not only a delicious food on the table, but also a widely used tonic medicine and Chinese herbal medicine. Chicken is delicious, and soft-shelled turtle is perfect for nutrition.

1, nutrition of soft-shelled turtle

The edible value of soft-shelled turtle is very high. Soft-shelled turtle is especially delicious and nutritious. Carp and its extract can effectively prevent and inhibit liver cancer, gastric cancer and acute lymphoblastic leukemia, and can be used to prevent and treat weakness, anemia and leukopenia caused by radiotherapy and chemotherapy. Soft-shelled turtle also has a good blood purification effect, which can reduce blood cholesterol if eaten regularly, and is beneficial to patients with hypertension and coronary heart disease.

Turtle can also "replenish strain, strengthen yang, and greatly replenish yin." Eating soft-shelled turtle also has a certain auxiliary effect on many patients with tuberculosis, anemia, physical weakness and so on. Carassius auratus is flat in nature and sweet in taste, and has the functions of nourishing yin, cooling blood, tonifying kidney, strengthening bones, dispersing stagnation and reducing swelling.

2. Chicken nutrition

Chicken protein has high proportion, many kinds and high digestibility, which is easy to be absorbed and utilized by human body, and has the functions of strengthening physical strength and keeping fit.

Chicken contains phospholipids which play an important role in human growth and development, and is one of the important sources of fat and phospholipids in China's diet. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and physical weakness. ?

Extended data:

Dietary taboo

1, dead nails, rotten turtles can't eat; Cooked turtle shells have no medicinal value.

2. The fishy smell of crucian carp is difficult to remove, and washing with water or adding seasonings such as onion, ginger and wine can not achieve satisfactory results. When the turtle is slaughtered, the gallbladder and bile are taken out from the viscera of the turtle. After washing the turtle, add some water to the turtle bile and smear it all over the turtle; Wait a moment, rinse with clear water, turtle bile is not bitter, don't worry about making turtle bitter.

3. The turtle can be eaten all over the body, especially the soft part hanging around the turtle, which is called "turtle skirt". It is the freshest, tender and most delicious part of the turtle. Soft-shelled turtle is easy to digest and absorb, produces high heat and is extremely rich in nutrition. Generally, it is made into "turtle soup" for drinking, and it can also be made into delicious food for people to enjoy.

4, suitable for people who are weak. Patients with liver disease should not eat; People suffering from gastroenteritis, gastric ulcer, cholecystitis and other digestive system diseases are not suitable for eating; Insomnia, pregnant women and postpartum diarrhea should not be eaten. Soft-shelled turtle contains high protein and fat, especially the animal glue on the skirt, which is not easy to digest and absorb, so it is not advisable to eat too much at one time.

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