1, original lotus root mud: First of all, consider the baby's gastrointestinal digestive function, which makes it easier to digest and absorb the mud. Peel, clean and cut fresh lotus roots into small pieces, steam them in a pot, then crush the steamed lotus roots with a pulverizer, or press them into mud with a spoon for the baby to eat.

2, lotus root red jujube paste: it is recommended not to do too much at a time, the process can be simple as you eat. Prepare a section of lotus root and a red date, wash and cut into pieces and steam in the pot for about 20 minutes. Be sure to remove the jujube stones and break them into mud to eat.

3, carrot lotus root mud: the same is to prepare carrots and lotus roots, peeled, washed and steamed, mashed, and fed reasonably according to the baby's needs.