1. Will scrambled eggs with tomatoes return to milk?
Women who give birth naturally can eat tomatoes and scrambled eggs during confinement, which has no effect on milk return.
Second, common foods that may be returned to milk
Vegetables: leeks, leeks, bamboo shoots, asparagus, peppers, bitter gourd and celery. Among them, leek is the first kind, so we must pay attention to it. Seasoning: cinnamon, garlic, pepper, star anise, etc. Try to eat lightly during lactation, and quit these spices if possible.
Seafood: Snails, snails, crabs. Seafood is cold, breastfeeding mothers are easy to return to milk, and may also cause baby allergies, so try to avoid eating it.
Fruit: watermelon, persimmon. As for the mother in summer, we must keep our mouths shut and choose a cool watermelon to relieve the heat.
Tea and wine: chrysanthemum tea, spirits, strong coffee, strong tea and cold drinks.
Seasoning: cinnamon, garlic, pepper, star anise, etc. Try to eat lightly during lactation, and quit these spices if possible.
Pigeon: Everyone thinks that pigeon soup is nourishing and should be milked, but pigeon meat is rich in pantothenic acid, so eating pigeon soup can play the role of returning milk and weaning.
Old hen soup: hens contain certain estrogen. Therefore, drinking hen soup too early after delivery may weaken the role of prolactin. Others include mint, ginseng and plums. Ginseng has the effect of inhibiting milk secretion, and it is best for lactating mothers to use it with caution.
Bamboo shoots: Although bamboo shoots have high nutritional value and are characterized by low fat, low sugar and high dietary fiber, they are cool food and simple milk return.
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