You can add boiling water, or add enough oil when frying poached eggs, or sprinkle a small amount of flour to prevent the pan from sticking and keep the eggs intact.

1. When frying poached eggs, pour a little cold water when the yolk is about to solidify, which will make the fried eggs yellow and tender.

When frying eggs, put enough oil in the pot. When the oil is slightly hot, put the eggs into the pot, and cook them slowly without sticking to the pot.

3. When frying eggs, sprinkle some flour in the hot oil, the eggs will look good in the yellow light, and the oil will not easily spill out of the pot.

Poached eggs are a common dish, and there are two main methods to make them: frying and boiling. Fried eggs are divided into one-sided fried and two-sided fried. Fried eggs on one side are tender and smooth, while fried eggs on two sides are crisp. Poached eggs have become very popular home cooking because of their simple method, beautiful appearance and rich nutrition.