Chicken is delicious and nutritious. There is a folk saying that "every 9/kloc-0 chicken will make you healthy in the coming year". Chicken is warm and contains a lot of vitamins and high-quality protein. Eating more chicken and drinking chicken soup is a good choice.

Recommended recipe: chicken pot with sand tea sauce

1. Ingredients: chicken, soy sauce, oyster sauce, soy sauce, cooking wine, sand tea sauce, garlic, onion and ginger slices.

2. Wash and cut the chicken and wash the ingredients for use.

3. Mix the prepared ingredients (soy sauce, oyster sauce, soy sauce, cooking wine) with chicken and marinate for 30 minutes.

4. Heat the casserole with oil, stir-fry garlic, onion and ginger slices, pour chicken, pour a little rice wine and water, cover the pot and stew for 15 minutes.

Second, mutton.

Mutton is also a warm meat ingredient. Cold winter warms the whole body, don't miss the slight cold solar terms.

Recommended recipe: carrot and mutton pot

1, ingredients: mutton, carrot, horseshoe, onion, ginger and garlic.

2. Wash and cut mutton, peel and cut carrots, peel and wash horseshoes for later use, and wash and cut onions.

First, white radish meat stuffing.

1. Prepare ingredients: white radish, pork belly, eggs, soy sauce, oyster sauce, mature vinegar, millet spicy, pepper.

2, the practice of white radish stuffed with meat:

(1) peeled white radish, washed and sliced, pork belly washed and chopped into minced meat, and millet cut into circles for later use.

(2) Mix the meat stuffing: put the meat stuffing into a large bowl, beat an egg, add a proper amount of soy sauce, oyster sauce, vinegar and pepper, put on disposable gloves and fully grasp it for later use.

(3) blanching: pour a proper amount of water into the pot to boil, add white radish, add a little salt, blanch for two minutes, remove, drain, and plate for later use.

(4) Then take a piece of white radish, add a proper amount of meat stuffing, fold it in half, and put it on the plate for later use.

(5) Pour a proper amount of water into the pot, put the boiled white radish into the meat, and steam it in water until it is cooked.

(6) Turn off the fire, don't rush out of the pot, continue to stew for about three minutes, then open the lid, add millet and spicy garnish, pour a spoonful of hot oil to stimulate the fragrance, and serve.

(7) Simple, nutritious and healthy home cooking is delicious, suitable for all ages!

Second, stir-fry cabbage.

1. Prepare ingredients: Chinese cabbage, millet spicy, garlic cloves, soy sauce, oyster sauce, salt, aged vinegar and sugar.

2, the practice of fried cabbage:

(1) Chinese cabbage leaves are broken, cut into pieces, washed again, millet is cut into rings, and garlic cloves are peeled and cut into pieces for later use.

(2) Pour the right amount of oil into the pot. When the oil is hot, add minced garlic and millet and stir fry, and add Chinese cabbage and stir fry until it is broken.

(3) Ingredients: add some soy sauce, oyster sauce, aged vinegar, salt and sugar to adjust the taste.

(4) Stir-fry evenly with high fire until the ingredients are cooked and tasty, collect the juice with high fire, turn off the fire, take out the pan and put it on the plate.

(5) Good color, fragrance and taste, simple method, and easy use of kitchen. After drinking, the whole family loves it!