The first method: peel aloe and cut it into small pieces, add tomatoes, sugar and cold salad to eat.

The second method: peel the aloe, cut it into small pieces, add water, and add rock sugar when the water boils. This method is most suitable for people who often have constipation.

The third method: stir-fry shrimp with aloe and add some celery, which tastes good.

The fourth method: cut the aloe into strips, soak it in fruit, put it in the refrigerator and take it out when eating. Wax gourd can also be used. Aloe vera is fruity, sweet and sour, cool and refreshing.

Precautions:

Be careful when eating aloe to avoid poisoning.