1, eating pig's feet and pigskin can help the skin recover better, because that collagen is gone.

2. Eat more fruits and vegetables with good VC content, carrots, grapes and other foods containing antioxidants. This kind of nutrition is very needed for wound repair.

3. Eat more foods rich in protein.

Wound repair needs a lot of protein, and the human body needs 4-5 times as much protein as usual. Eggs and milk are good sources of protein.

4, cool things, such as vermicelli, mung bean soup, tomatoes and so on.