Production process:
1. When processing Zizania latifolia, the shell should be peeled off first, then the hard stems should be cut off, washed and cut into pieces.
2. Wash the ribs and cut them into small pieces. Soak them in water and rinse them off.
3. Wash the mushrooms and soak them in clear water;
4. Peel carrots and cut them into blocks about 3 cm long;
5. Wash the onion and cut the chopped green onion into sections;
6. Boil the soup pot with water, add ribs, carrots, mushrooms and ginger, and cook for 20 minutes. Then add water bamboo and stew for half an hour, sprinkle with chopped green onion and season with salt.
2 What are the benefits of the boiled water? Zizania latifolia is a low-calorie and high-moisture food. After eating, you will feel full, which is a good product for most people to lose weight. Eating some water bamboo often can help remove active oxygen from the body, inhibit the activity of tyrosinase in the body, prevent the production of melanin, soften our cuticle and make the skin more delicate and smooth.
Spareribs can supplement a lot of calcium in the body, and can also nourish the kidney and nourish blood, nourish yin and moisten dryness if eaten regularly, which has good health care and spleen and stomach functions.
3 Zizania latifolia and what soup to make delicious Zizania latifolia egg flower soup Preparation materials: Zizania latifolia 150g, 2 eggs,
Accessories, oil, salt, chicken essence, onion.
Production process:
1. Wash and shred the water bamboo and beat the eggs evenly.
2, the oil in the pot is hot, put down the white silk and stir fry.
3. When the white silk is slightly light, add appropriate amount of water and boil for 5 minutes.
4. Add the egg mixture and bring to a boil.
5. Season with salt, chicken essence and chopped green onion.
Pork knuckle water bamboo tube soup material:
500g of trotters, 0/00g of Zizania latifolia/kloc-,0/5g of medulla tetrapanacis/kloc-,2g of salt, and 0/0g of monosodium glutamate/kloc-.
Exercise:
1. Wash and slice Zizania latifolia;
2. Wash pig's feet and cut into pieces;
3. Put the water bamboo, the pig's trotters and medulla tetrapanacis washed before into the pot, and then add a proper amount of water to cook together;
4. Cook until the trotters are rotten, and then add the right amount of salt and monosodium glutamate to taste.
Do you want to blanch the boiling water? You need to blanch the boiling water so that you can fry it and eat it raw. It tastes juicy and crispy, and the meat is very delicate, but the boiled water contains more oxalic acid, so you can better ensure your health after blanching. The method of blanching before eating boiled water is very simple. Put it in a boiling pot and blanch for about one minute.