The following are my recipes:
Bitter gourd scrambled eggs raw materials tender bitter gourd, fresh eggs accessories: sesame oil, salt, monosodium glutamate, ginger, onion, 1 Cut the bitter gourd in half vertically, blanch it in boiling water, take it out and shred it. 2. Mix the eggs well and adjust the flavor. 3. Add a proper amount of vegetable oil to stir-fry the spice heads, pour in the egg liquid and stir-fry until it is just cooked, add the shredded bitter gourd, season, turn it evenly, pour the oil out of the pan and put it on a plate.
Salted egg bitter gourd raw materials: 2 cooked salted eggs, bitter gourd 1 strip, onion 1 root, 2 tablespoons of seasoning salt, and oil 1 teaspoon. Wash bitter gourd, cut it open, remove the pulp, and slice it with a horizontal knife; Shelling salted eggs, taking only the yolk, and breaking the yolk with a fork; Wash and dice onions. 2. Stir-fry bitter gourd with 2 tablespoons oil, pour in a little water and stir-fry bitter gourd until cooked, then add salted egg yolk and stir-fry, and season with salt. 3. Sprinkle with chopped green onion and serve. Bitter gourd will not be too bitter if the skin particles are thicker. Slice the peeled protein so that it won't be wasted when frying in other dishes, such as fried with lobster sauce, pepper and minced meat.
Bitter gourd stir-fried pork liver raw materials: bitter gourd 125g, pork liver 250g, garlic 1g, cooking wine 10g, soy sauce 10g, sesame oil 15g, salt and monosodium glutamate (1). (2) Wash the pig liver, cut it into thin slices, add tartaric acid and salt for pickling, blanch it with boiling water 10 minute, and drain it. (3) Put the wok on the fire, add sesame oil, bitter gourd, stir-fry a few times, add soy sauce, cook the cooking wine slightly, add pork liver, stir-fry and add monosodium glutamate and garlic slices to taste. Flavor features: exquisite dishes, tender liver and fresh melon. Nutritional reference: this dish is cooked with pig liver and bitter gourd, which is complementary in nutrition and more comprehensive. It has the functions of anti-anemia, anti-radiation and vision protection, and is especially suitable for people who work in front of the fluorescent screen for a long time.
Share joys and sorrows. Ingredients: Bitter gourd (200g) and pig liver (75g). Seasoning: garlic (10g), cooking wine (5g), soy sauce (5g), salt (3g), monosodium glutamate (2g) and peanut oil (20g). Exercise 1. Wash bitter gourd and remove the pulp. 2. Wash the pork liver, cut it into thin slices, marinate it with cooking wine and refined salt for 10 minute, then blanch it with boiling water, take it out and drain it. 3. Put the wok on the fire, add peanut oil, add garlic and bitter gourd when the oil is hot, stir-fry a few times, add soy sauce and cooking wine, stir-fry pork liver, and add monosodium glutamate to taste.
Ingredients of Bitter Melon Tofu Soup: Bitter Melon (150g) Tofu Brain (400g) Seasoning: salad oil (30g) cooking wine (5g) soy sauce (10g) sesame oil (5g) salt (3g) monosodium glutamate (2g) starch (pea) (5g) Making 60. Wash tofu and cut into pieces; Starch is added with water and stirred evenly to form water starch. 2. Heat the salad oil slightly cool, stir-fry the bitter gourd slices a few times, pour in boiling water, push in the tofu blocks, chop them with a spoon, season and boil, thicken them with a little water starch, and pour in sesame oil.
350g of bitter gourd, 50g of chilli oil10g, 5g of sesame oil, 6g of refined salt, 2g of monosodium glutamate, 5g of sugar and 0g of minced garlic10g are used as raw materials. Exercise 1. Wash bitter gourd, remove seeds, cut it into shreds, blanch it in boiling water, cool it in cold boiling water, take it out, squeeze out water and put it on a plate. 2. Add other ingredients and stir well.
Fish-flavored shredded bitter gourd is made from 300g of bitter gourd, 4 shallots, 2 red sweet peppers, 20g of cooked peanut oil, 5g of sesame oil, 2g of bean paste12g, 2g of soy sauce, 4g of rice vinegar, a little monosodium glutamate, 4 slices of ginger and 2g of garlic paste. Exercise 1. Wash bitter gourd, remove seeds, cut it into shreds, blanch it in boiling water, cool it in cold boiling water, take it out, squeeze out water and put it on a plate. 2. Wash the red and sweet peppers separately, remove the seeds, shred them, blanch them in boiling water, put them in cold boiling water, take them out, squeeze them out and put them on a plate. 3. Shred onion and ginger for later use. 4. Put the wok on fire, add peanut oil to heat it, add shredded onion and ginger to stir fry, add bean paste to stir fry red oil, add soy sauce, sugar, rice vinegar, monosodium glutamate and garlic to stir fry, pour it into a bowl, cool it, pour it on shredded bitter gourd and pour it on sesame oil.
Odd Momordica Charantia raw materials: 500g Momordica Charantia, 1 teaspoon Zanthoxylum oil, soy sauce, sesame paste, 1 tablespoon white sugar, vinegar, Chili oil, lobster sauce, proper amount of salt, sesame oil, monosodium glutamate, onion, ginger and minced garlic. Method: Remove the pedicel of bitter gourd, cut it into two halves, remove the pulp and cut it into thick shreds, blanch it in a boiling water pot, take it out and soak it in cold water, add salt and sesame oil, stir-fry it in a wok until it is 50% hot, stir-fry it in lobster sauce, cool it in a dish, cut it into fine powder, put it in a bowl, and add soy sauce, sugar, vinegar and sesame oil. Put bitter gourd into a dish, pour in the strange smell juice and mix well.
Shredded Momordica charantia with double mushrooms is prepared from Momordica charantia 150g, Lentinus edodes 100g, Flammulina velutipes 100g, ginger, soy sauce, sugar and sesame oil. The practice is to cut bitter gourd into filaments and ginger slices into filaments; Soak mushrooms in soft silk, cut off the tail of Flammulina velutipes and wash them; Stir-fry shredded ginger in oil, add shredded bitter gourd, shredded mushroom and salt, and stir-fry until shredded bitter gourd becomes soft; Add Flammulina velutipes and stir fry. Add seasoning and stir fry evenly. Serve.
Pickled melon 1 root, salted cucumber 1 root, salad oil and appropriate amount of stewed bitter gourd. Practice Wash bitter gourd, remove seeds and cut into small pieces. Cut the salted cucumber into small pieces. Heat the oil, add bitter gourd and fry until golden brown. Take a casserole, pour salted cucumber and fried bitter gourd, add water to boil, simmer until the soup is dry, and serve.
Bitter gourd ribs soup is made of 1 bitter gourd, 100g sparerib, 20g dried fish, 1 spoon lobster sauce, 3 slices of ginger and 1 spoon salt. Practice washing bitter gourd, removing seeds and cutting into small pieces; Wash ribs and dried fish separately; Slice ginger. Pour half a pot of water into the pot and bring it to a boil. Cook the dried small fish first, and then take it out for later use. Add pork chops and ginger slices to the soup pot, cook for 20 minutes on high fire, add bitter gourd and fermented soybean, cook until bitter gourd is cooked and soft, add salt, and mix well to serve.
Peel the cold bitter gourd slices and cut them into filaments. Blanch the bitter gourd filaments with boiling water. It shouldn't be long. Put the shredded bitter gourd into a large bowl, add various seasonings and mix well. Or wash bitter gourd, cut a little from beginning to end, cut it into strips longitudinally, remove seeds and pulp, cut it into thin slices, blanch it in boiling water for 5 minutes, pick it up, marinate it with refined salt, squeeze out water, add soy sauce, bean paste, garlic paste, sugar and monosodium glutamate, mix well, and then pour in sesame oil and mix well.
Wash Fructus Lycii, Fructus Momordicae Charantiae and Fructus Lycii with warm boiled water, stir-fry Fructus Momordicae Charantiae strips in a hot oil pan, add fresh soup and Fructus Lycii and cook for about 2 minutes, add salt, monosodium glutamate and white sugar to taste, and then add water and starch to serve.
Bitter gourd and shredded chicken are used as raw materials. Bitter gourd and chicken breast are 1. Seed bitter gourd, cut into inches, blanch in boiling water and stir in cold water. 2, chicken breast shredded, cooked with boiling water. 3. Put the cooked raw materials into the dish and sprinkle with a little salt. Key points: 1. Don't blanch bitter gourd for too long. 2. Pay attention to cut the chicken along the silk. Don't cook the chicken for too long, or it will dry. If it is cooked carelessly, you can add some sesame oil.
The raw materials of bitter melon porridge with rock sugar are rice 100g, bitter gourd 1 and preserved eggs 1. Accessories: rock sugar, salt, chopped green onion, Jiang Mo and sesame oil. Practice 1, wash and soak rice for 2 hours; Cleaning bitter gourd, removing inner membrane and seeds, cutting into powder, blanching with hot water, taking out, draining, and cutting into fine powder; Peel the preserved eggs and cut them into pieces. 2. Put the pot on fire, add water1000g, and put the rice into the porridge after boiling. 3. Put bitter gourd, preserved egg and rock sugar into the cooked porridge, cook for 5 minutes, sprinkle with chopped green onion and Jiang Mo, and order a few drops of sesame oil.
Five-flavor cold bitter gourd method Slice bitter gourd, blanch it with boiling water, take it out, add a little salt, vinegar, sugar, monosodium glutamate, Chili oil, pepper oil, or add a little fresh sauce and oil juice ("Meiji" tastes best) and serve. Sweet, sour, bitter and spicy, with five flavors, it can relieve summer heat and quench thirst.
Cold bitter gourd practice 1. Bitter gourd to pulp (must go clean! ) Cut into thin slices for later use, and cut the red dried pepper into oblique sections. 2. Soak the cut bitter gourd in cold water (water with ice is more effective ~), then take out the dry water and marinate it with salt for 5 minutes, then mix the dry water with white sugar, and evenly sprinkle the minced garlic Jiang Mo and red dried pepper on the bitter gourd. 3. After the oil in the pot is heated to 50%, put the pepper into the pressed incense and pour it on the bitter gourd, and it will be OK.
500g of balsam pear with scallion oil, 2 tbsp of sesame oil, 50g of scallion, 0/0 slice of pepper/kloc, salt and monosodium glutamate. To make 1, remove the pedicel of bitter gourd, cut it in half, remove the pulp, obliquely cut it into pieces, then blanch it in boiling water until it stops growing, take it out and put it in a plate, sprinkle with proper amount of refined salt while it is hot, mix well, and control the moisture for later use. 2. Cut the onion into chopped green onion, put some salt under a bowl and put chopped green onion on it. 3. Burn the sesame oil to 40% heat, fry the pepper and take it out. Then burn sesame oil to 70% heat, quickly pour it on chopped green onion, stir it evenly, add bitter gourd slices, add monosodium glutamate and stir it evenly to serve.