Carrots are common ingredients in life and have a unique smell of opportunity, so some people like them and some people don't. But the content of carotene and vitamins in carrots is still relatively rich. It can effectively enhance physical fitness, improve resistance and immunity. Eating carrots in moderation for asthma patients in life can not only supplement the nutrition needed by the body, but also be beneficial to the condition.
It is also good to eat oranges properly, which can not only relieve cough and moisten the lungs, but also supplement the vitamins needed by the body. But to control the amount, you can't eat more, otherwise it will cause your body to get angry. Wax gourd is a common ingredient in life, and many people prefer it when cooking soup. Because wax gourd contains more water, it can clear away heat and quench thirst, and it is also rich in dietary fiber. Moreover, wax gourd is not irritating and is also a very good food for asthma patients. People will eat yam when they are weak, in poor health and have little appetite.
Because the nutritional value of yam is still very high, and it can supplement many substances needed by the body, it is also very suitable for the daily diet of asthma patients. It is also good to eat more pears. Because pears have a lot of water, whether eaten raw or made into rock sugar Sydney soup, it is a very good way to eat. It can supplement the water and nutrition needed by the body, and can reduce phlegm and reduce fire. You can also eat more loofah, because it contains protein, carbohydrates and other nutrients, so it is also very suitable for asthma patients to eat more loofah.