Eating chicken soup when you have a cold has many benefits to improve human immune function, and chicken soup has a better effect on relieving cold symptoms than vitamin C of some drugs. The following chicken soup can be carefully selected:

1. Stewed chicken soup

Ingredients: half a chicken, five slices of ginger, salt and other seasonings.

Practice: Step 1, handle the chicken, clean the whole chicken after removing the head, then prepare the pressure cooker, add water, cut the chicken, and add ginger slices to remove the fishy smell. Select the "stew chicken" function of the pressure cooker and take it out after seasoning.

2. yam stewed chicken

Ingredients: half a chicken, one yam, five slices of ginger, 15 wolfberry, salt and other seasonings.

Practice: Chop the washed chicken into pieces, cut the yam into hob pieces, blanch the chicken with boiling water, take it out, put it in an electric pressure cooker, add the pre-cut ginger slices and water, choose the stew function of the pressure cooker, stew for about 30 minutes, open the lid, and add yam and medlar. Continue to stew for half an hour to season.

3. Stewed chicken with mushrooms

Ingredients: The main ingredients are native chicken and mushrooms. In addition to the fishy smell, it is enough to use ginger and green onions, cooking wine and salt as seasoning.

Practice: soak the mushroom in warm water one hour in advance, clean the native chicken and stew only the native chicken. Step 1: Cut the chicken into pieces and put it in a pot, then add half of the ginger slices, boil water, take it out and put it back in the pot, add the onion slices, ginger slices and water, pour in a spoonful of cooking wine, simmer for an hour after the fire is boiled, then add the mushroom, and continue to stew for half an hour and then season.