Noodles for one-year-old babies: How to make them nutritious? 1. Braised beef noodles.
Ingredients: 500g of beef, 500g of noodles, 250g of Chinese cabbage, 10 glass of water, 4 onions, 2 slices of ginger, 8 slices of garlic, 4 slices of star anise, and pepper1; 1 cup soy sauce, 6 cups of water, 1 tablespoon wine, 1 tablespoon spicy bean paste, a little sesame oil.
Exercise:
1. Wash beef, cut into pieces, and blanch the blood.
2. Stir-fry onion, ginger, onion, star anise, pepper and beef, add 1 cup of soy sauce, 6 cups of water, 1 tablespoon of wine and 1 tablespoon of spicy bean paste, and cook for about 1 hour on medium fire.
3. Boil the water, take out the cooked noodles, and then blanch the cabbage.
4. Put some sesame oil, chopped green onion, beef soup, noodles, vegetables and beef in the bowl.
Second, chicken breast hot soup noodles
Ingredients: chicken breast, noodles, garlic sprouts, coriander, salt, starch, white pepper, sesame oil.
Steps:
1, chicken breast cut into strips, garlic and coriander washed and chopped.
2. Mix the chicken with salt, starch and white pepper.
3. Pour the oil into the hot pot. After heating the oil to 30% to 40%, add the chicken breast, stir fry, add a little soy sauce, turn off the heat after discoloration.
4, boil the pot of water, after boiling.
5. Take out the noodles after cooking for three times, add a little salt, scoop in the hot noodle soup, put the fried chicken on the noodles, sprinkle with coriander and garlic sprouts, and sprinkle with sesame oil.
How to add rice noodles to a six-month-old baby Generally speaking, various brands of rice noodles have food instructions on the outer packaging. Generally, it is brewed with warm water, about 70-80℃, otherwise it will destroy vitamins and other nutrients. Feeding rice noodles to your baby should follow the principle of less meals and more meals, from less to more, from thin to thick. Specifically, according to the baby's adaptation, increase or decrease the consumption as appropriate. When mixing rice noodles, you can gently mix them thinly, so that you can add more water to your baby.
It's the first time to eat, and it needs a very thin kind, usually a spoonful of rice noodles. Eat it to see if the baby has diarrhea and other discomfort. Generally, the amount is gradually increased to increase the types of complementary foods.
The iron obtained by the baby from the mother's body has been gradually consumed, and some iron-rich foods, such as egg yolk, fish paste, chicken and duck blood, can be supplemented. And transfer them to milk cake or rice paste. Vegetable paste, carrot paste, potato paste, etc. can also be added. To enrich nutrition. You can also change the juice into fruit puree. In addition to rice flour, vegetable water and fruit juice, the amount of egg yolk is increased to 1/2, mixed with boiling water and fed to it as mud. In addition, a few drops of cooked vegetable oil can be added to the vegetable puree and can be eaten after stirring. Add egg yolk, rice soup, fish sauce, vegetable sauce, water jam, etc.