After asking relevant experts, it is considered that heel pain in the elderly is related to poor blood circulation of lower limbs. When sitting, the blood flow is slow and the blood supply at the distal end is insufficient, resulting in pain. If the situation is serious, it is recommended to go to a hospital cardiovascular specialist for diagnosis. There are many reasons for heel pain, mainly including: (1) periarthritis of achilles tendon; (2) calcaneal spur; (3) Calcaneal periostitis; (4) Subcalcaneal fat pad injury; (5) Subcutaneous bursitis of calcaneus (6) Soft tissue strain of tarsal sinus. X-ray examination is allowed, except for bone lesions. The maintenance methods of heel pain are: 1, rest; 2. Choose shoes with thick soles, soft soles and soft insoles. It is best to have a certain curvature of the heel to adapt to the curvature of the heel; 3. The heel should be padded, such as the heel pain pad made of silicone, to protect the heel and reduce friction; 5. Functional exercise. Treatment: 1, physical therapy; 2, oral non-steroidal anti-inflammatory and analgesic drugs and other treatments; Such as Dai Fen 75mg/ capsule 1 time a day; Or naproxen 250 ~ 500mg/kloc-0 every morning and evening; 3. Local blocking therapy; 4. Correct insoles, relieve plantar aponeurosis tension, reduce irritation and relieve pain; 5 Chinese medicine treatment: 1) Carthamus tinctorius 1 00g, Folium Artemisiae Argyi 500g, divided into 20 portions on average,1portion is wrapped in gauze every day and taken with boiling water-the water consumption can reach the ankle and soak the foot. It has the effects of dredging channels and collaterals, promoting blood circulation and removing blood stasis. 2) Wuchuan Lingxian Decoction is fumigated and washed to treat heel pain: the medicine composition: Ligusticum chuanxiong 20g, Radix Aconiti 20g, Radix Cyathulae 30g, Radix Dipsaci 30g, Fructus Zanthoxyli 20g, Radix Clematidis 30g, Fructus Chaenomelis 20g, Caulis Spatholobi 30g, Rhizoma Corydalis 20g, Olibanum 20g, Myrrha 20g, and Natrii Sulfate. Usage: Put the former 12 medicinal materials into a pot, add about 3000ml of cold water, soak1-2h, boil for 30-40min, pour into the pot, add mirabilite and vinegar and stir well. First fumigate the affected area with hot air, and soak and clean the affected area when the water temperature is not too hot. When the water temperature drops, it can be reheated, and the fumigation time should not be less than 1 hour each time, 1 time in the morning and evening. 1 dose can be used for 2 days. The above is for reference only. I hope to adopt. Thank you.