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Diet menu after embryo transfer
After embryo transfer, we should eat nutritious food, advocate balanced nutrition, pay attention to light taste, and not eat spicy and greasy food.

Diet after in vitro transplantation can refer to the following categories:

⑴ Fruit: Fruit is rich in vitamins and dietary fiber. And can be eaten flexibly. Such as apples, kiwis, bananas, pears, kumquat and so on. But avoid eating fruits with high sugar content and fruits with obvious cold and heat properties, such as watermelon, orange and grapefruit.

(2) Vegetables: Some vegetables contain crude fiber, which helps to digest and absorb the nutrients needed by the human body in food. Vegetables contain more vitamins, which help to fight free radicals. Such as spinach, bean sprouts, potatoes, water spinach, beans, lettuce and so on.

⑶ Fish, meat, poultry, eggs, milk and bean products: rich in protein and various nutrients, such as grass carp, squid, cuttlefish, shrimp, quail eggs, eggs, milk and tofu.

⑷ Cereals: Cereals are rich in carbohydrates, as well as protein, fat, minerals, B vitamins and dietary fiber. The choice of grain needs to be matched with thickness, and you can eat some coarse grains appropriately.