During confinement, mothers really need to pay special attention to their diet, but it does not mean that they should be completely separated from their families. In fact, during confinement, mothers can also enjoy delicious cooking at home.

Fried spinach

Spinach is rich in vitamins and folic acid, which can be preserved as long as it is cooked for a short time.

scrambled eggs with tomatoes

This dish is attractive in color and delicious, and tomatoes also have an appetizing effect. Fried with eggs is more nutritious. But remember to put less oil and keep the taste light.

Fried white radish

Although white radish tastes a little exciting, it is a good product for postpartum exhaust. Mothers can eat it properly.