2. Pear: Pear is cool and sweet, which can produce body fluid, clear away heat and resolve phlegm. It can obviously relieve wind-heat cold, fever, dry mouth, cough, expectoration and other symptoms. For patients with wind-heat cold, you can use a raw pear, wash it and cut it into pieces, and add rock sugar to stew water for oral administration, which will have a good effect.
3. Sugarcane: Sugarcane is cold, sweet, and can clear away heat and produce fluid. According to the diet spectrum of interesting life, sugarcane has the function of "benefiting the throat". When you have a cold, sore throat, dry mouth and cough due to wind and heat, eating sugar cane can clear fire and relieve symptoms.
4. Grapefruit: Grapefruit is cold and sweet. Contains a variety of nutrients, such as carotene, vitamin C, vitamin B 1, vitamin B6, nicotinic acid, etc. It can relieve phlegm and cough and benefit the lungs. However, grapefruit is cold and should not be eaten in excess. Take 2-3 tablets to relieve symptoms.
5. Watermelon: Watermelon pulp has the effects of clearing away heat and relieving summer heat, relieving polydipsia, diuresis and detoxification. It can be used for treating various fever, summer heat, polydipsia, dysuria, sore throat, oral inflammation and drunkenness. Watermelon frost is made of watermelon peel and seed shell, and can be used for treating aphtha, oral carbuncle, dental carbuncle and acute pharyngolaryngitis.
6. loquat: clearing lung and quenching thirst; Nuclear, expectorant and antitussive, regulating stomach and descending adverse; It is mainly used for treating cough due to lung heat, persistent cough, dry throat and thirst, and insufficient stomach qi. It can moisten lung, relieve cough, promote fluid production, quench thirst, regulate stomach and reduce adverse flow.