Ingredients: sweet potato -30g parent fish-1/2 tablespoons of vegetables-a little rice -2/3 bowls of water -2-3 tablespoons.

Practice: 1. Peel the sweet potato and cut it into 0.5cm cubes. After soaking in water, wrap it with plastic wrap and add 1 water.

Microwave for one minute.

2. Kiss the giant salamander with hot water.

3. Pour the rice into a small pot, then add water, processed sweet potatoes, parent fish and vegetables.

Cook in a small pot together.

002 steamed tender balls

Ingredients: ground meat -60g green beans-10 block material A- 1 spoon water, 1/2 spoon white powder, a little soy sauce.

Practice: 1, chop the meat, add the cooked green beans and white powder, stir well, beat until elastic, and then knead into bite-sized balls. Steam over medium heat 1 hour until the meat is tender.

2, hook owe with materials.

003 Bai Yu Jin yin Tang

Ingredients: clear soup -70 ml shredded mushrooms-1/3 pieces of tofu -25g diced chicken-15g cauliflower-10g egg juice-1/4 pieces.

Practice: 1. After the soup is boiled, pour in diced chicken and shredded mushrooms and cook until it is done.

2. Dice tofu, pour in (1), season with a little salt and soy sauce, thicken and cook until thick.

3. After the cauliflower soup is cooked, pour it into (2), pour in the egg juice, and turn off the fire. Cover and let the eggs cook.

004 spinach small whitebait noodles

Preparation materials: a small bowl of noodles, a handful of spinach, an egg and a proper amount of whitebait.

Manufacturing steps: 1. First cut the noodles and spinach (about 2 ~ 3 cm long).

2. Boil the noodles, spinach and whitebait together over medium heat.

Beat the eggs well, put them in a boiling pot and cook for another 5 minutes until the noodles are rotten.

005 potato yogurt salad

Ingredients: potato-1/3, carrot-1/20, yogurt -3 tablespoons.

Methods (1) Peel potatoes, cut them into 3mm long slices and cook them.

(2) Cook carrots, clean them with a chopping board, and then mix them with yogurt.

(3) pour (2) on the potato.

006 Vegetable Yogurt Salad

Ingredients: sweet pumpkin-1 tablespoon, tomato-1 tablespoon, yogurt -2 tablespoons.

Methods (1) Steam the pumpkin, dig out the cooked pumpkin and mash it.

(2) Peel and peel the tomatoes and cut them into small pieces.

(3) Mix the mashed melon paste and tomato together and add yogurt.

007 egg salad

Ingredients: egg 1 piece, 3 orchids, yogurt 1 spoon.

Methods (1) Boil the eggs, chop the albumen and mash the yolk.

(2) Cook the Chinese cymbidium and chop it.

(3) Pour the yogurt into the dish and sprinkle with eggs and Ceylon.

008 carrot salad

Ingredients: carrot-1/5, raisin -2, yogurt -2 teaspoons.

Methods (1) The carrots were cooked and cut into small pieces.

(2) Cut raisins into small pieces and mix them with carrots and yogurt.

009 fish yoghourt salad

Ingredients: fish-1/4, peas -3, yogurt -2 tablespoons, sugar-some.

Method (1): stew the fish, remove the fishbone and mash the meat.

(2) Cook the peas and mash them with a rice spoon.

(3) Mix (2) with yogurt and white sugar.

Put the fish on it.

0 10 hollow powder orange water salad

Ingredients: hollow powder -4, orange-1/2, orchid -2 florets, yogurt -2 tablespoons, kelp clear soup, sugar-some.

Method (1): Boil the hollow powder and Cymbidium hybridum and chop them.

(2) Peel off the thin skin of orange petals, and add kelp clear soup together with (2) for cooking.

(3) Use sugar essence, cook until the soup is dry, and pour in yogurt.

0 1 1 chicken salad

Ingredients: chicken -30g, orchid-1, boiled egg-1/3, salad dressing-1, tomato sauce-1/3.

Method (1): Chicken is cooked and chopped, and eggs and orchids are cooked and chopped.

(2) Using salad dressing and tomato sauce to prepare seasoning sauce.

(3) Add the ingredients into the sauce and mix well.

0 12 beef salad

Ingredients: beef -30g, potato-1/2, carrot-1/6, cooked egg yolk-1/2, salad dressing-1/2 tablespoons, and some salt.

Methods (1) Peel potatoes, cut them into small pieces and cook them.

(2) Chop beef, season with salt, and add chopped carrots and mix well.

(3) Fry (2) in a frying pan.

(4) Mash the cooked egg yolk.

(5) Mix the cooked potatoes with salad dressing and sprinkle with minced meat and egg yolk.

0 13 mushroom salad

Ingredients: Flammulina velutipes -5g, Tricholoma matsutake -2g, Lentinus edodes-1, soy sauce, vinegar, sesame oil and some sugar.

Methods (1) Wash the washed Lentinus edodes, Flammulina velutipes and Tricholoma matsutake with boiling water and cut into pieces.

(2) Prepare sauce with soy sauce, vinegar, sesame oil and white sugar.

(3) Mix the mushrooms with the sauce.

0 14 cabbage salad

Ingredients: pineapple (canned)-1 2, Chinese cabbage-1,line fish (canned)-1/5, soy sauce, vinegar, sesame oil, sugar-some.

Method (1) Blanch and chop the cabbage, tear the line fish into small pieces, and cut the pineapple into small pieces.

(2) Prepare sauce with soy sauce, vinegar, sesame oil and white sugar.

(3) mixing the materials with the sauce.

0 15 apple salad

Ingredients: 20g of apples, 2g of oranges and 5g of raisins.

5 grams of yogurt and 5 grams of honey.

Methods ① Wash, peel and chop apples; Peel, core and chop orange petals; Soak raisins in warm water and chop them. ② Put the apples, oranges and raisins into a small bowl, add yogurt and honey, and then feed them after stirring evenly. When making, the raw materials should be chopped, not big, to adapt to the baby's chewing ability. This salad is beautiful, sweet and sour, and rich in protein, carbohydrates, vitamin C, calcium and phosphorus. In addition, the contents of vitamins A, B 1, B2, nicotinic acid and iron are also high. Has the effects of promoting digestion and strengthening spleen and stomach, and is especially suitable for infants with dyspepsia.

0 16 tommy

Ingredients: rice -3 tablespoons, salt-some.

Methods (1) Wash the rice and soak it in clear water.

(2) Put the washed rice into the pot and add three or four cups of water to boil.

(3) Cook with slow fire until the water is halved, and turn off the fire.

(4) filtering the cooked rice porridge until the rice grains are broken.

(5) Season the rice soup with proper amount of salt.

0 17 vegetable rice soup

Ingredients: 2 tablespoons of rice, potato 1/5, carrot 1/65438, and appropriate amount of salt.

Methods (1) Wash the rice and soak it in clear water.

(2) Cut the potatoes and carrots into small pieces.

(3) Pour the rice and chopped vegetables into the pot, and add appropriate amount of water to boil.

(4) Filter the cooked materials and season with proper amount of salt.

(5) It would be better to add some milk appropriately.

0 18 tofu soup

Ingredients: tofu-1/20, soy sauce-some, broth -2 tablespoons.

Methods (1) blanch the tofu and mash it.

(2) Pour the mashed tofu and broth into the pot and cook.

(3) Season with a small amount of soy sauce.

0 19 eggplant soup

Ingredients: eggplant-1/6, kelp stock -3 tablespoons.

Methods (1) The eggplant was roasted in microwave oven, then peeled and mashed.

(2)00 1 sweet potato rice

Ingredients: sweet potato -30g parent fish-1/2 tablespoons of vegetables-a little rice -2/3 bowls of water -2-3 tablespoons.

Practice: 1. Peel the sweet potato and cut it into 0.5cm cubes. After soaking in water, wrap it with plastic wrap and add 1 water.

Microwave for one minute.

2. Kiss the giant salamander with hot water.

3. Pour the rice into a small pot, then add water, processed sweet potatoes, parent fish and vegetables.

Cook in a small pot together.

002 steamed tender balls

Ingredients: ground meat -60g green beans-10 block material A- 1 spoon water, 1/2 spoon white powder, a little soy sauce.

Practice: 1, chop the meat, add the cooked green beans and white powder, stir well, beat until elastic, and then knead into bite-sized balls. Steam over medium heat 1 hour until the meat is tender.

2, hook owe with materials.

003 Bai Yu Jin yin Tang

Ingredients: clear soup -70 ml shredded mushrooms-1/3 pieces of tofu -25g diced chicken-15g cauliflower-10g egg juice-1/4 pieces.

Practice: 1. After the soup is boiled, pour in diced chicken and shredded mushrooms and cook until it is done.

2. Dice tofu, pour in (1), season with a little salt and soy sauce, thicken and cook until thick.

3. After the cauliflower soup is cooked, pour it into (2), pour in the egg juice, and turn off the fire. Cover and let the eggs cook.

004 spinach small whitebait noodles

Preparation materials: a small bowl of noodles, a handful of spinach, an egg and a proper amount of whitebait.

Manufacturing steps: 1. First cut the noodles and spinach (about 2 ~ 3 cm long).

2. Boil the noodles, spinach and whitebait together over medium heat.

Beat the eggs well, put them in a boiling pot and cook for another 5 minutes until the noodles are rotten.

005 potato yogurt salad

Ingredients: potato-1/3, carrot-1/20, yogurt -3 tablespoons.

Methods (1) Peel potatoes, cut them into 3mm long slices and cook them.

(2) Cook carrots, clean them with a chopping board, and then mix them with yogurt.

(3) pour (2) on the potato.

006 Vegetable Yogurt Salad

Ingredients: sweet pumpkin-1 tablespoon, tomato-1 tablespoon, yogurt -2 tablespoons.

Methods (1) Steam the pumpkin, dig out the cooked pumpkin and mash it.

(2) Peel and peel the tomatoes and cut them into small pieces.

(3) Mix the mashed melon paste and tomato together and add yogurt.

007 egg salad

Ingredients: egg 1 piece, 3 orchids, yogurt 1 spoon.

Methods (1) Boil the eggs, chop the albumen and mash the yolk.

(2) Cook the Chinese cymbidium and chop it.

(3) Pour the yogurt into the dish and sprinkle with eggs and Ceylon.

008 carrot salad

Ingredients: carrot-1/5, raisin -2, yogurt -2 teaspoons.

Methods (1) The carrots were cooked and cut into small pieces.

(2) Cut raisins into small pieces and mix them with carrots and yogurt.

009 fish yoghourt salad

Ingredients: fish-1/4, peas -3, yogurt -2 tablespoons, sugar-some.

Methods (1) Stew the fish, remove the fishbone and mash the meat.

(2) Cook the peas and mash them with a rice spoon.

(3) Mix (2) with yogurt and white sugar.

Put the fish on it.

0 10 hollow powder orange water salad

Ingredients: hollow powder -4, orange-1/2, orchid -2 florets, yogurt -2 tablespoons, kelp clear soup, sugar-some.

Method (1): Boil the hollow powder and Cymbidium hybridum and chop them.

(2) Peel off the thin skin of orange petals, and add kelp clear soup together with (2) for cooking.

(3) Use sugar essence, cook until the soup is dry, and pour in yogurt.

0 1 1 chicken salad

Ingredients: chicken -30g, orchid-1, boiled egg-1/3, salad dressing-1, tomato sauce-1/3.

Method (1): Chicken is cooked and chopped, and eggs and orchids are cooked and chopped.

(2) Using salad dressing and tomato sauce to prepare seasoning sauce.

(3) Add the ingredients into the sauce and mix well.

0 12 beef salad

Ingredients: beef -30g, potato-1/2, carrot-1/6, cooked egg yolk-1/2, salad dressing-1/2 tablespoons, and some salt.

Methods (1) Peel potatoes, cut them into small pieces and cook them.

(2) Chop beef, season with salt, and add chopped carrots and mix well.

(3) Fry in a frying pan (2).

(4) Mash the cooked egg yolk.

(5) Mix the cooked potatoes with salad dressing and sprinkle with minced meat and egg yolk.

0 13 mushroom salad

Ingredients: Flammulina velutipes -5g, Tricholoma matsutake -2g, Lentinus edodes-1, soy sauce, vinegar, sesame oil and some sugar.

Methods (1) Wash the washed Lentinus edodes, Flammulina velutipes and Tricholoma matsutake with boiling water and cut into pieces.

(2) Prepare sauce with soy sauce, vinegar, sesame oil and white sugar.

(3) Mix the mushrooms with the sauce.

0 14 cabbage salad

Ingredients: pineapple (canned)-1 2, Chinese cabbage-1,line fish (canned)-1/5, soy sauce, vinegar, sesame oil, sugar-some.

Method (1) Blanch and chop the cabbage, tear the line fish into small pieces, and cut the pineapple into small pieces.

(2) Prepare sauce with soy sauce, vinegar, sesame oil and white sugar.

(3) mixing the materials with the sauce.

0 15 apple salad

Ingredients: 20g of apples, 2g of oranges and 5g of raisins.

5 grams of yogurt and 5 grams of honey.

Methods ① Wash, peel and chop apples; Peel, core and chop orange petals; Soak raisins in warm water and chop them. ② Put the apples, oranges and raisins into a small bowl, add yogurt and honey, and then feed them after stirring evenly. When making, the raw materials should be chopped, not big, to adapt to the baby's chewing ability. This salad is beautiful, sweet and sour, and rich in protein, carbohydrates, vitamin C, calcium and phosphorus. In addition, the contents of vitamins A, B 1, B2, nicotinic acid and iron are also high. Has the effects of promoting digestion and strengthening spleen and stomach, and is especially suitable for infants with dyspepsia.

0 16 tommy

Ingredients: rice -3 tablespoons, salt-some.

Methods (1) Wash the rice and soak it in clear water.

(2) Put the washed rice into the pot and add three or four cups of water to boil.

(3) Cook with slow fire until the water is halved, and turn off the fire.

(4) filtering the cooked rice porridge until the rice grains are broken.

(5) Season the rice soup with proper amount of salt.

0 17 vegetable rice soup

Ingredients: 2 tablespoons of rice, potato 1/5, carrot 1/65438, and appropriate amount of salt.

Methods (1) Wash the rice and soak it in clear water.

(2) Cut the potatoes and carrots into small pieces.

(3) Pour the rice and chopped vegetables into the pot, and add appropriate amount of water to boil.

(4) Filter the cooked materials and season with proper amount of salt.

(5) It would be better to add some milk appropriately.

0 18 tofu soup

Ingredients: tofu-1/20, soy sauce-some, broth -2 tablespoons.

Methods (1) blanch the tofu and mash it.

(2) Pour the mashed tofu and broth into the pot and cook.

(3) Season with a small amount of soy sauce.

0 19 eggplant soup

Ingredients: eggplant-1/6, kelp stock -3 tablespoons.

Methods (1) The eggplant was roasted in microwave oven, then peeled and mashed.

(2) Add eggplant into seaweed soup and cook.

Eggplant can stimulate appetite.

020 vegetable soup

Ingredients: Chinese cabbage-1/2 slices, carrot-1/0, Chinese cymbidium -5g, kelp clear soup-1/2 cups, some salt.

Methods (1) Wash carrots, Chinese cabbage and cymbidium, chop them, add kelp stock and cook them.

(2) Add a proper amount of salt to taste the vegetables after they are boiled.

This vegetable soup can treat constipation in children.

Add eggplant to seaweed soup and cook.

Eggplant can stimulate appetite.

020 vegetable soup

Ingredients: Chinese cabbage-1/2 slices, carrot-1/0, Chinese cymbidium -5g, kelp clear soup-1/2 cups, some salt.

Methods (1) Wash carrots, Chinese cabbage and cymbidium, chop them, add kelp stock and cook them.

(2) Add a proper amount of salt to taste the vegetables after they are boiled.

This vegetable soup can treat constipation in children.

I collected this myself. You can have a look!