Luffa Shrimp Skin Pork Liver Soup

Ingredients: 250g loofah, 30g shrimp skin, 50g pork liver, chopped green onion and shredded ginger, and a little cooking oil.

Output: 1. Remove the outer edge of towel gourd, wash it, peel it in half and cut it into sections; Wash and slice pig liver; Soak the shrimp in water.

2. Take the oil pan, add shredded ginger and chopped green onion and stir fry, add pork liver and stir fry, add shrimp skin and appropriate amount of water, add loofah after boiling and cook for 3-5 minutes.

Features: delicious, deeply loved by infants.

Tomato and pork liver soup

Ingredients: tomato, pork liver, ginger and coriander.

Marinade: half a spoonful of ginger juice, half a spoonful of wine, half a spoonful of oil, half a spoonful of white powder and one spoonful of soy sauce.

The practice is as follows:

1. Wash and slice tomatoes.

2. Wash and slice pork liver, add marinade and marinate for 10 minutes.

3. After the pot is hot, add half a spoonful of oil-fried tomatoes and ginger slices, add appropriate amount of water, and cook for 15 minutes. Add pork liver and cook. Add seasoning and mix well. Add coriander.

Spinach, tofu and pork liver soup

Features: Pig liver and spinach are both blood-enriching foods, which can enrich blood if eaten regularly.

Practice: 1. Wash pig liver, filter blood and slice again.

2.

After the water is boiled, add pork liver, tofu, ginger and a little lard.

3.

Boil the water for another two minutes. Immediately after adding spinach, add some salt and monosodium glutamate to taste.

4.

Stir slowly once, add the onion, and serve.

Tremella and pork liver soup

Formula: tremella 10g

50 grams of pig liver

50 grams of Chinese cabbage

3 grams of ginger

3 grams of onion

3 grams of salt

5 grams of soy sauce

Raw flour 15g

1 egg

20g ordinary oil

Output: 1. Soak tremella in warm water, remove pedicles, tear into petals, wash pig liver and slice; Wash the Chinese cabbage, cut it into 5 cm long sections, and slice the ginger and onion.

2. Put the pork liver into a bowl, and add the raw flour, salt and soy sauce; Beat in the eggs and stir well to make a paste. Put it aside.

3. Heat a wok with high fire, add vegetable oil, add ginger and scallion until it is half ripe, add 300 ml of clear water, bring to a boil, add tremella and pork liver, and cook for 10 minute.

Efficacy: tonify liver and improve eyesight, moisten lung and nourish yin.

Pig Liver Soup with Chrysanthemum

material

Pig liver 100g, 3 or 4 fresh chrysanthemums, and proper amount of oil, salt and wine.

Practice: Wash pig liver, cut into thin slices and marinate with oil and wine for 10 minute; Wash fresh chrysanthemums and take petals. First put the chrysanthemum in a clear water pot for a while, then add the pig liver and cook for 20 minutes to taste. Has effect in nourishing live blood, caring skin and improving eyesight.

Carrot and pork liver soup

Formula: 200-250g carrot, 0/00-200g pork liver/kloc, ginger and refined salt.

Production: Wash carrots and pork liver separately, slice them for later use, add appropriate amount of water to the pot, add ginger and refined salt and cook together. After the fire boils, put carrots first, then pork liver, and cook until cooked.

Usage: Drink soup and eat pork liver and carrots.

Efficacy: enriching blood, improving eyesight and nourishing liver.

Usage: It is suitable for night blindness caused by vitamin A deficiency.