Recipe of confinement in the first week after caesarean section 1, radish and pig bone soup
Radish itself has the functions of enhancing gastrointestinal peristalsis, promoting exhaust, reducing abdominal distension and defecating smoothly. After general surgery (especially after caesarean section), doctors will let patients drink radish soup to promote exhaust. For lying-in women, stewing with pig bones can also help them recover their physical strength. In addition to beauty, pig bones can also promote wound healing and enhance physical fitness, which is a very good maternal food.
Ingredients: radish (white radish), pig bone (pig leg bone). Appropriate amount of salt, ginger.
Practice: Radish peeled and cut into pieces; Clean and chop the bone, and put it into boiling water to remove blood; Slice ginger. First put the ingredients into the pot, and then pour them into the pot. Cook on high fire for half an hour, then simmer on low fire 1 hour. Only soup, not dregs.
2, tomato lean broth
Tomato lean broth can help digestion and regulate gastrointestinal function. The acidity of tomato can stimulate the appetite and increase the appetite of parturient, among which lycopene is also very helpful for postpartum recovery, laying the foundation for postpartum body shaping, and iron in lean meat is especially suitable for the nutritional needs of parturient and caesarean section.
Ingredients: lean pork (which can be replaced by blood-enriched beef), tomato. Vegetable oil, salt, chopped green onion, ribs soup.
Practice: cut pork into small slices, add a little salt and stir; Wash tomatoes and cut them into orange petals. First put a little oil in the pot, then put the sparerib soup to boil, add the meat slices, cook for a while, add the tomatoes, and sprinkle with chopped green onion after boiling.
Diet in the first week after caesarean section The diet in the first week after caesarean section is mainly to remove lochia and promote wound healing.
About 24 hours after caesarean section, gastrointestinal function can be restored. After the recovery of gastrointestinal function, liquid food, such as egg soup and rice soup, should be given for 1 day, and flatulence food, such as milk, soybean milk and a lot of sucrose, should not be eaten. After the intestinal gas is exhausted, use semi-liquid food 1-2 days, such as porridge, noodle soup, wonton, etc. And then switch to a normal diet.
At first, you can use chicken soup, broth, fish soup and other soups to nourish, but you can't add wine. Be sure to skim the grease off the noodle soup. Pig liver is helpful to discharge lochia and replenish blood, and it is the best solid food choice for caesarean section women. Dessert can also help eliminate lochia.
Maternal women with poor uterine contraction can take avocado oil to help smooth muscle contraction and improve constipation. Fish and vitamin C help to heal wounds.
Because of the blood loss, pregnant women should eat more iron-containing food to replenish blood. Chinese herbal medicines such as Radix Astragali, Fructus Lycii and Fructus Jujubae can also be added into the medicated diet.
Four o'clock is not appropriate:
1. Fasting eggs and milk within one week after operation to avoid flatulence.
2. Avoid greasy food.
3. Avoid eating foods containing dark pigments to avoid deepening the scar color.
4. Avoid irritating foods, such as coffee, tea, peppers and wine.
Wonderful recommendation:
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